Best Soy-Free Meal Kits

Generally speaking, vegan meal delivery services all focus on healthy foods, but each one focuses on different niches; using only organic produce, offering meals for the gluten-free diet or weight loss diet, and others that provide only ready-to-eat meals.

From our long experience in this industry, we can say that the best meal kit service to consider in this category is SunBasket, and the best meal delivery with premade recipes is Veestro.

There are many gluten-free options to consider if you have gluten sensitivity or you’re on a gluten-free diet as a lifestyle choice, each with different offerings – only-organic ingredients, pre-portioned ingredients to cook at home, or only ready-to-eat meals.

Our most recommended meal kit service that is gluten-free friendly is Sunbasket. The most recommended prepared food service is Freshly (which is Gluten-Free certified since the facility does not handle gluten!)

You can read HERE about it in our review of the best gluten-free meal delivery.

HelloFresh meal kit service does not offer a specific plan for a gluten-free diet, nor for any other allergen-free diet.

With that said, their team of dietitians does make sure to review the meals and identify if it contains any of the major eight allergens, including wheat. Information for each meal kit about potential allergens is noted on the menu next to the meal.

The biggest challenge with managing a strict lifestyle like soy-free diet is the amount of time you spend on meal planning, checking ingredients to make sure they don’t contain soy, and spending extra time doing grocery shopping.

The beauty of using a soy-free meal kit service is it does all this hard work for you – developing recipes avoiding soy usege, shopping for ingredients, delivering everything to your home, and in some cases, even cooking the meals. Another benefit of using a meal delivery service is that the meals are nutritionally balanced in most cases. Most services offer meal kits coupons for new customers, making it attractive to try.

All the above make it easy to conclude that soy-free meal delivery services are worth it.

Soy-free dieters need to eliminate soybeans and all food items that contain by-products of soybeans. Here are the leading soy-free food suggestions: All fruit and fruit juices, all vegetables except soybeans, milk, butter, canned fish in water (like tuna), eggs, meats and seafood (not cooked with soy), meat supplements like legumes, seeds or nuts, potatoes, corn, rice, and pasta.