Green Chef Vs. Blue Apron 2023

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Full Pricing:

$9.99 First shipping is FREE

Shipping:
$7.5 - $9.50
Updated In:
January 31, 2023
Full Pricing:
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Shipping:
$8.79-$9.99 per serving
Updated In:
July 20, 2023
Feature Green Chef Blue Apron
Meal Options Offers options for Keto, Paleo, Plant-Powered, Gluten-Free, and Omnivore diets Offers options for Vegetarian, Omnivore, and Carnivore diets
Ingredients Uses organic ingredients and non-GMO products Uses sustainably-sourced ingredients and non-GMO products
Menu Variety Offers a wide range of menu options, with new recipes added each week Offers a rotating menu of seasonal ingredients
Recipe Difficulty Recipes are designed for home cooks of all skill levels Recipes are designed for intermediate home cooks
Customization Allows for limited meal customization Offers limited meal customization
Price Slightly more expensive than Blue Apron Slightly less expensive than Green Chef
Shipping Shipping is available to most of the continental U.S. Shipping is available to most of the continental U.S.

The meal-kit industry is continually evolving to meet the needs and expectations of the modern consumer. There are now so many companies, all offering different specialties, so it can often be a challenge to work out the best meal kit for your needs – And that is where we can help!

At the Meal Kit Review, we provide in-depth reviews and company comparisons to help you make a choice.

Today we are looking at two companies – Green Chef and Blue Apron!

There are many differences between the two, so let’s dive into this comparison:

Green Chef vs. Blue Apron:

Blue Apron And Green Chef Variety of plans

Both of these companies offer customers a few different meal plans, as follows:

Green Chef Plans:

  • keto paleo meal plan – meals designed especially for these dietary preferences, 100% gluten-free, and grain-free. The plan is offered for two or four-person, with three or four meals per week.
  • Balanced living meal plan – with Meat, seafood & vegetarian healthy recipes. The plan is offered for two or four-person, with three or four meals per week.
  • Plant-power meal plan – with great Vegetarian and vegan recipes. The plan is offered for two or four-person, with three or four meals per week.

Blue Apron Plans:

  • Classic Signature for the two-person plan – Offering an ever-changing mix of meat, fish, Beyond Meat™, and vegetarian recipes. You can choose from two to four dishes per week
  • Classic Signature family plan for four-person – Offering an ever-changing mix of meat, fish, Beyond Meat™, and vegetarian recipes. You can choose from two to four dishes per week
  • vegetarian meal plan for two – offering Meat-free and beyond meat dishes that celebrate the best of seasonal produce. You can choose from two to three dishes per week.

Blue Apron And Green Chef  Variety of Meals

Meal kit service is only as good as the meals it offers to its customers. Plain and simple. When you choose a meal kit service, the meal variety is one element you must consider. 

When using the Blue Apron service, you can select from eleven meals each week. The menu contains an ever-changing mix of meat, fish, vegetarian, Beyond Meat, Weight Watchers Approved, Diabetes-Friendly recipes, and health-conscious offerings.

In comparison, Green Chef has three different weekly menus based on the plan you choose. Each plan contains a selection of eight to ten weekly portion-sized meals to choose from.

Green Chef Pros

  • Eat healthier while enjoying flavorful meals
  • Organic ingredients in every meal kit
  • More meals per week
  • Option to subscribe for six people (and not only two or four servings)

Green Chef Cons

  • A bit more expensive than Blue Apron

Blue Apron Pros

  • Family-friendly meals per week
  • WW approved meals
  • Many like-restaurant meals

Blue Apron Cons

  • Fewer meals per week
  • Harder and longer to-cook meal kits
  • Not organic
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stuffed cod fish
stuffed cod fish by Green Chef
Spicy Chicken & Snow Pea Stir-Fry by Blue Apron
Spicy Chicken & Snow Pea Stir-Fry by Blue Apron

Main Differences That Make Green Chef Our Winner

  • Green Chef offers a more extensive weekly menu.
  • Green Chef meals are designed with health in mind.
  • Unlike Blue Apron, All Green Chef meals are designed for the most effortless meal prep.
  • Green Chef caters to a more significant number of dietary restrictions like high protein, low-carb, vegan, Mediterranean, and more.

Variety Of Meal Plans

Winner – Green Chef

Both of these companies offer customers a few different meal plans, as follows:

Green Chef Meal Plans:

Green Chef offers a few plans dedicated to specific dietary needs, and you can also mix and match as you wish. All meal plans are provided for two, four, or six people, with three, four, or six meals per week.

The Green Chef plans on offer

green chef meal plans
  • Keto meal plan – meals designed especially for these dietary preferences, 100% gluten-free, and grain-free.
  • Fast & Fit meal plan – with Meat, seafood & vegetarian healthy recipes.
  • Plant-power vegan meal plan
  • Vegetarian meal plan
  • Gluten-free & soy-free meal plan
  • Mediterranean meal plan – inspired by Mediterranean flavors and lifestyle, with extra veggies and healthy fats.
  • High-Protein meal plans

Blue Apron Meal Plans:

  • Classic Chef-Favorite meal plan – Offering an ever-changing mix of meat, fish, Beyond Meat™, and vegetarian recipes. You can choose from two to four dishes per week.
  • Family-Friendly meal plan– Offering an ever-changing mix of meat, fish, Beyond Meat™, and vegetarian recipes. You can choose from two to four dishes per week.
  • Vegetarian meal plan – offering Meat-free and beyond-meat dishes that celebrate the best of seasonal produce. You can choose from two to three dishes per week.

Wellness Meal Plan – nutritionist-approved recipes with some Weight Watchers-approved options that can help you lose weight.

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Variety of Meals

Winner – Green Chef

Meal kit service is only as good as the meals it offers to its customers. Plain and simple. When you choose a meal kit service, the meal variety is one element you must consider. 

Using the Blue Apron service, you can select from about 20 meals weekly. The menu contains an ever-changing mix of meat, fish, vegetarian, Beyond Meat, Weight Watchers Approved, health-conscious offerings, and some ready-to-cook oven meals.

In comparison, Green Chef rotating weekly menu has a more significant number of 30 recipes, with a nice amount of meals per diet.

Moreover, the Green Chef menu features an add-on section to complete your healthy eating lifestyle, with options like prepared meals for breakfast like egg white bites or Mylk Labs Oatmeals, 10-min fast lunch options, and more yummy snacks.

Green Chef and Blue Apron Style and Taste of Meals

Winner – Green Chef

As part of our review process, we have tried many meals from both Green Chef and Blue Apron, and we were never disappointed. Their meals are made from nutritious and fresh ingredients, and with both companies, you are guaranteed to be receiving truly delicious meal options.

A key part of Blue Apron’s focus is providing exciting dishes for a regular diet that gives a comfortable sense of the familiar but includes surprising twists to the traditional recipes. The meals take anywhere from 25-60 minutes to cook.

Blue Apron Meal Kits We Tried

  • Cheesy Beef & Pork Sausage Meatball Bake
  • Curry-Peanut Chicken with White Rice & Marinated Vegetables
  • Beef & Cheddar Baguettes with Roasted Sweet Potatoes & Spicy Ranch
  • Carb-Conscious One-Pan Chickpea & Curry Shakshuka with Tomatoes & Spinach

The Green Chef philosophy is very much about ensuring that their meals are both super healthy and easy to cook. All the Green Chef meals can be prepared within 30 minutes or less, and most ingredients arrive pre-peeled and cut. This is making home-cooked meals as easy as possible!

Green Chef Box
Blue Apron products
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Green Chef Healthy Meals We Tried

  • Carb-Conscious Honey-citrus glazed salmon with Mangos, roasted broccoli & carrot with almonds
  • Spicy honey-glazed harissa chicken with schug rice with peas, turmeric cauliflower, almonds
  • Roasted curry pork chops with Orange-coconut yogurt sauce, basmati rice with kale & bell pepper
  • Chili-Ginger pork tenderloin with spicy ginger-lime aïoli, slaw, broccoli, almonds

Blue Apron And Green Chef Quality of Ingredients

Winner – Green Chef

Our experience with both companies clearly showed a constant usage of high-quality ingredients.

With Green Chef, you know you are getting only the best pre-portioned ingredients! It is the only USDA-certified organic meal kit company, which means all the ingredients you get in your box are organic and sustainably sourced. Their ingredients come from a trusted network of ranchers, farmers, fishermen, and artisans with sustainable farming practices.

While not providing organic ingredients all the time, Blue Apron meal delivery service does promise that all of their meat products have no added hormones, vegetables are locally sourced and farm-fresh, and all seafood is sustainably sourced.

Delivery Unboxing – How Food Stays Fresh?

Winner – Green Chef

Both companies use boxes that have been designed explicitly for meal kit delivery. They are labeled and include sufficient ice packs to ensure that the ingredients remain fresh and chilled throughout the entire delivery process. 

With Green Chef, each dish’s ingredients arrive labeled and packed separately per meal.

As part of the focus on being a green company, Green Chef is continuously innovating to provide the most eco-friendly packaging available. The majority of their packaging is made from recyclable, reusable, and/or compostable materials.

Blue Apron does not sort its ingredients per recipe; they are all loosely packed in the box. You will need to allow a little time to sort the ingredients before storing them in the fridge.

Both meal delivery services send detailed step-by-step recipe cards as part of their box, making the cooking process easy to follow.

blue apron meal unboxing
inside green chef box
green chef logo
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Both Meal Delivery Services Ordering Process

Winner – It’s A Tie

Subscribing and managing your account is easy with Blue Apron and Green Chef. You can complete an order in a few simple steps – choosing your plan, confirming your specific eating preferences, adding your delivery information, and paying. The last thing on the chain is choosing your meals for the first delivery.

After registering, you can manage everything you need in regard to your account online. This includes changing your plan, choosing your meals weeks ahead, confirming the payment method, and updating your details. You can also very easily skip weeks when needed or cancel the account online.

Blue Apron and Green Chef have a well-organized website and app, making them super easy to navigate.

Customer Support

Winner – It’s A Tie

Both meal kit services offer excellent customer service. An extensive FAQ section on both websites usually covers all the needed information.

You can also contact customer support via email or phone (Green Chef also offers a Chat option). They usually respond super fast, and the reps are very friendly and helpful.

Both Meal Delivery Services Ordering Process

Winner – It’s A Tie

Subscribing and managing your account is easy with Blue Apron and Green Chef. You can complete an order in a few simple steps – choosing your plan, confirming your specific eating preferences, adding your delivery information, and paying. The last thing on the chain is choosing your meals for the first delivery.

After registering, you can manage everything you need in regard to your account online. This includes changing your plan, choosing your meals weeks ahead, confirming the payment method, and updating your details. You can also very easily skip weeks when needed or cancel the account online.

Blue Apron and Green Chef have a well-organized website and app, making them super easy to navigate.

Customer Support

Winner – It’s A Tie

Both meal kit services offer excellent customer service. An extensive FAQ section on both websites usually covers all the needed information.

You can also contact customer support via email or phone (Green Chef also offers a Chat option). They usually respond super fast, and the reps are very friendly and helpful.

Green Chef vs. Blue Apron – The Winner Is Green Chef!

We enjoyed our experience with both these meal kit delivery services and always loved their delicious meals.

We do see some profound differences between the two – Blue Apron is more suitable for people looking for all-favorite chef-designed meals at home. In contrast, Green Chef is ideal for people seeking delicious healthy eating and easy-to-cooked meals.

Our vote in this comparison goes to Green Chef! It’s our winner in almost all categories in this comparison.

All their meal kit ingredients are organic, so you are guaranteed healthy and High-quality meals every time, with organic produce.

We also found their meal plans and meal options to have more variety and diversity.

Lastly, it is notable that Green Chef is more convenient-centric, with most ingredients arriving pre-peeled and pre-cut and sauces arriving pre-mixed. The meal kits are indeed effortless to cook and never take longer than 30 minutes.

green chef logo
Green Chef Is Our Winner
  • Only organic and sustainably sourced ingredients
  • Great options for special dietary needs – gluten-free, vegan, paleo and more
  • Affordable pricing
Get $250 OFF your first 5 boxes!

Related FAQ’s

Yes. HelloFresh, a German-based meal kit company that gained massive popularity in the US, acquired the U.S.-based Green Chef in 2018. Each meal kit service of the two offers a different offering (Green Chef is more healthy and organic food eating and supports less food waste, while Hello Fresh is more for favorite meals to cook at home), and together they appeal to a broad range of customers with different preferences and needs.

Yes, Green Chef does offer a gluten-free meal kits plan. In fact, Green Chef is the first meal kit delivery service with an official Gluten-Free Certification, so you can know for sure the delicious meal kits offer gluten-free meal prep. Green Chef also offers meals for other dietary preferences like Mediterranean, vegan, keto, and vegetarian meals.

From Blue Apron to Green Chef and Dinnerly, we’ve spent years of cooking with different meal kit services and can say those are best for people who wish to diversify their eating-at-home meals, while trying to be on a healthier diet. To read more about the many other benefits of using meal kits, read here.

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