Nutrisystem Vs. BistroMD: Which Is The Better Diet Meal Plan For Weight Loss?

Note: We write our honest review on each product, however, we might receive a sales commission to support this website. See our full disclosure here.

BistroMD
Full Pricing:

$19.99

Shipping:
$9.50 First shipping is FREE
Updated In:
May 15, 2024
Nutrisystem
Full Pricing:
FREE, $20 for orders less than $99
Shipping:
From $11.08 a day
Updated In:
May 21, 2024

BistroMD Is Our Top-Rated Meal Delivery Diet

One of the most frustrating things to try to achieve as a busy adult is weight loss. Putting weight on is easy, but getting rid of it and then maintaining a healthy and comfortable weight is a constant challenge.

This is where weight-loss meal delivery plans can be beneficial!

We know how hard it is to lose weight, and we cannot recommend weight-loss meal delivery plans highly enough.

Weight-loss meal delivery plans offer a way to lose weight that is realistic, achievable, enjoyable, and affordable! To sum it up, it simply works!

When subscribing to a meal plan, you will get calorie-controlled meals and snacks and fantastic customer support to see you achieve your weight loss goals and then successfully maintain this weight loss. 

This review will look at two weight-loss meal delivery plans with attractive and affordable options for good healthy weight loss. These two companies are Nutrisystem and BistroMD.

BistroMD Vs. Nutrisystem – Which Weight Loss Meal Delivery Service Is Better? 

In A Nutshell, How Do They Work?

Nutrisystem makes the promise that you will lose up to 13 lbs and 7 inches in your first month! Their plans are based around a four-week program that will see you healthily lose weight.

The meals are delicious, fulfilling, and enjoyable to eat. As the meals are predominantly fully prepared, only requiring heating, you will spend less time in the kitchen and have plenty of time to focus on being fit and active. 

BistroMD is a meal delivery company founded by Dr. Caroline Cederquist, a specialist in bariatric medicine, which is the study of how food is broken down into fuel in the body.

Dr. Cederquist is passionate about the effects of a healthy diet, and she created BistroMD to provide meals that would assist with weight loss and weight management healthily and sustainably. BistroMD delivers fully prepared, frozen meals to your door.

Main Differences That Make BistroMD Our Winner

  • Food quality
  • More customized solution meal plans for different diet needs
  • Variety of meals
BistroMD
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Nutrisystem box
Nutrisystem Box
BistroMD
BistroMD Box

At a Glance – Pros & Cons Of These Meal Delivery Services

 ProsCons
BistroMD
  • Rely on research and science – Doctor-Designed meals approved by certified dietitians
  • A large variety of meals and meal plans
  • All meals come from high-quality ingredients
  • The program includes support from dietitians
  • Cost more
  • Frozen meals
Nutrisystem
  • Longer record of success – one of the first weight loss programs
  • Eating 5-6 times per day, small portion meals
  • Great extra support – counseling, grocery guides, tips, and online progress trackers
  • More affordable
  • Money-back guarantee
  • Food quality varies from one meal to another

Who Is The Ideal Customer For Nutrisystem And BistroMD?

If you want to live a healthier life and appreciate the convenience of fully-prepared meals, then you will love Nutrisystem and BistroMD.

Whether you want to lose weight or simply eat the healthiest meals possible, both Nutrisystem and BistroMD are very attractive options for you.

These two meal delivery services are also excellent for people who don’t want to be concerned with meal preparation or cooking but would still like to eat delicious, healthy meals in the convenience of home.

Nutrisystem featured menu
Nutrisystem featured menu
Nutrisystem
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Available Meal Plans To Lose Weight

Our winner – BistroMD

Nutrisystem has the following plans available, including meals and snacks that have been dietitian-approved and designed for weight loss.

  • Basic Plan:
    • Complete four-week package – 28-day
    • Five meals per day – breakfast, lunch, dinner, and snacks
    • Available as a Men’s Plan and a Diabetes Plan
  • Uniquely Yours Plan:
    • 28-day plan
    • Five meals per day – breakfast, lunch, dinner, and snacks
    • Choose from over 160+ delicious menu items, including frozen meals
    • Available as a Men’s Plan and a Diabetes Plan
  • Uniquely Yours Ultimate Plan:
    • 28-day plan
    • Seven meals per day – breakfast, lunch, dinner, and snacks
    • Choose from over 160+ delicious menu items, including frozen meals
    • Available as a Men’s Plan and a Diabetes Plan
  • Vegetarian Plan
    • 28-day plan.
    • Five meals per day – breakfast, lunch, dinner, and snacks
    • Choose from 90+ vegetarian meals and snacks
  •  ‘Nutrisystem® Success’ transition and maintenance plans have been created to assist with weight maintenance once you reach your goal weight.

 

BistroMD offers several different meal plan options, which are based on both the number of days and meals.

You have the choice of selecting a program that offers breakfasts, lunches, dinners, and snacks, or alternatively, you can select a program that provides lunches and dinners only. You also have the choice of a 5-day-a-week or 7-day-a-week program.

Bistro Md also offers meal plans for personal dietary needs like heart healthy, Keto, Diabetic, and Menopause.

Available Meal Plans:

Nutrisystem has the following plans available, which include meals and snacks that have been dietitian-approved and designed for weight loss.

  • Basic Plan:
    • Complete four-week package – 28-day
    • 5 meals per day – breakfast, lunch, dinner, and snacks
    • Available as a Men’s Plan and a Diabetes Plan
  • Uniquely Yours Plan:
    • 28-day plan
    • 5 meals per day – breakfast, lunch, dinner, and snacks
    • Choose from over 160+ delicious menu items, including frozen meals
    • Available as a Men’s Plan and a Diabetes Plan
  • Uniquely Yours Ultimate Plan:
    • 28-day plan
    • 7 meals per day – breakfast, lunch, dinner, and snacks
    • Choose from over 160+ delicious menu items including frozen meals
    • Available as a Men’s Plan and a Diabetes Plan
  • Vegetarian Plan
    • 28-day plan.
    • 5 meals per day – breakfast, lunch, dinner, and snacks
    • Choose from 90+ vegetarian meals and snacks
  •  ‘Nutrisystem® Success’ transition and maintenance plans have been created to assist with weight maintenance once you reach your goal-weight.

 

BistroMD offers several different meal plan options, which are based on both the number of days and meals.

You have the choice of selecting a program that offers breakfasts, lunches, dinners, and snacks, or alternatively, you can select a program that provides lunches and dinners only. You also have the choice of a 5-days-a-week or 7-days-a-week program.

Bistro Md also offers meal plans for personal dietary needs like heart healthy, Keto, Diabetic, and Menopause.

Bistromd plans

Compared Meal Options In Nutrisystem & BistroMD Menus

Our winner – BistroMD

You certainly won’t get bored with the Nutrisystem menu, which has over 160 choices for breakfast, lunch, dinner, and snacks. 

All Nutrisystem meals have been designed to be low in calories and nutritionally well-balanced. Their menu incorporates many well-known culinary styles worldwide, and they have something to please everybody. 

Nutrisystem Diet Plan Meals & Snacks We Tried

  • Apple cinnamon oatmeal for breakfast
  • Cinnamon raisin baked bar for a morning snack 
  • Cheddar broccoli rice and a side salad for lunch
  • Roasted turkey medallions with steamed broccoli for dinner

 

BistroMD has a similar size menu with over 150 options for meals and snacks. All meals have been designed by dietary experts and then cooked by professional chefs.

The BistroMD menu incorporates a pleasing range of global culinary styles and has choices that cater to many dietary requirements. You will find menu items that are suitable for vegetarians, low-calorie and gluten-free diets, just to name a few.

Nutrisystem meals
Nutrisystem Meals

Bistro MD Weight Loss Meals And Snacks We Tried

  • Dinner hickory smoked BBQ pork with peach crisp
  • Dinner chicken and andouille sausage jambalaya
  • Dinner grilled chicken with quinoa and savory almond and date sauce
  • Breakfast blueberry waffles with mixed berry compote
  • Breakfast chicken mushroom crepe with cinnamon apples
Bistromd Menu
Bistro Md Frozen Meals Menu

Bistro MD Weight Loss Meals And Snacks We Tried

  • Dinner hickory smoked BBQ pork with peach crisp
  • Dinner chicken and andouille sausage jambalaya
  • Dinner grilled chicken with quinoa and savory almond and date sauce
  • Breakfast blueberry waffles with mixed berry compote
  • Breakfast chicken mushroom crepe with cinnamon apples

Our Experience – Ordering, Delivery, Unboxing, Tasting

Our winner – BistroMD

Our team is experts at assessing different meal delivery services, and we have an in-depth testing process where we focus on many things, including how the meals taste!

The Ordering Process

Nowadays, it is very rare to find a meal delivery company that does not offer a detailed and user-friendly website. Nutrisystem and BistroMD are no exception, and you will easily be able to register, update your account details, select your preferred plan, pick your meals, and confirm details.

Once you have an established account, you can also use the website to look at future menus, double-check nutrition information and update any of your details. 

The Delivery and Box

Both diet delivery services will deliver your meals and snacks in well-organized boxes insulated with gel icepacks so that your meals arrive in optimum condition and can be kept outside the refrigerator or freezer for several hours after delivery.

All the meals and snacks are packaged separately and labeled with any preparation instructions, along with the name of the meal and nutrition information.

Nutrisystem also color-codes their meals and snacks, which helps with storing and organizing your meals. Both companies provide deliveries that are a breeze to unpack with absolutely no sorting required. 

Is It Tasty?

We were pretty impressed with the meals from both companies, with a preference for the BistroMD delicious meals that felt like home-cooked healthy meals.

Not only were the meals delicious, but we also found them to be satisfying and fulfilling, which is reassuring to know, considering that we were testing low-calorie meals that are promised to help lose weight.

We really appreciated the lovely range of snack options as those little regular treats are an essential part of a successful diet program as they prevent feeling deprived!

Despite the fact that both companies provided fully-prepared meals that only required heating, we found that the meals felt fresh and were not a lot different from a freshly cooked meal at home. 

The Food Quality

Nutrisystem and BistroMD are determined to deliver the healthiest weight-loss meal options in the industry. As a result, they use only the best quality, fresh ingredients in their meals.

Based on the information we collected from BistroMD, the service makes sure to source hormone-free chicken, rBGH-free beef, and partner with local farms for fresh veggies and fruits.

As for Nutrisystem, the meals are from fresh produce, along with lean proteins from quality resources. The foods are promised to have 0g of trans fats and no hydrogenated oils. Moreover, the service makes the promise of making every effort to deliver high-quality foods made from the best ingredients.

Nutrition Values – Is It a Healthy Diet?

Our winner – BistroMD

As both meal delivery systems are focused on delivering weight-loss options in a healthy and sustainable way, the meals from both Nutrisystem and Bistro MD have optimum nutrition values for weight loss or weight management.

All meals and snacks from both Bistro MD and Nutrisystem come with packaging that clearly states any nutritional value, which can also be found on the website.

Each menu has been designed by a team of dietary experts, which includes dietitians, doctors, and chefs who create meals and snacks that are well-balanced and designed for weight management.

You will find meals that have a combination of complex carbohydrates like vegetables, whole grains, fibers, healthy fats, and lean protein options. 

The Companies Delivery Area

Our winner – it’s a tie

Nutrisystem delivers across the United States.

BistroMD delivers to the entire continental US, Alaska (Anchorage, Fairbanks, and Eagle River only), and Hawaii. 

Nutrisystem And BistroMD Customer Support

Our winner – it’s a tie

As a Nutrisystem customer, you will find a FAQ section on their website with answers to the most commonly asked questions. Alternatively, to contact the support, you can utilize the online chat via their website, email [email protected], or phone 1-800-585-5483 from Monday to Friday from 8 am to 10 pm EST and Saturday to Sunday from 9 am to 9 pm EST. 

As a BistroMD customer, you will find a FAQ section on their website with answers to the most commonly asked questions. You can also contact their customer service department via phone 1-866-401-3438 from Monday to Friday from 8 am to 5 pm EST or via email [email protected]

The service offer dietitian support, which can be accessed via email [email protected]

Our Methodology – Why You Can Trust Us

Our mission is to help make intelligent decisions about meal delivery services. As part of our review process, we subscribe to the services as paying customers and test the meals for at least three deliveries.

We provide detailed information on the flavors of the meals, ease of use of the service, pricing, who the ideal consumer is, the quality of the food, and more. 

By hands-on testing each meal service, we can provide detailed reviews and comparisons, so you can decide which service best fits your lifestyle, dietary goals, and budget.

Bottom Line, Which Is Better For You, BistroMD or Nutrisystem?

Our Winner Is BistroMD!

Our team was impressed with both companies. We felt that Nutrisystem and BistroMD provided weight-loss meal delivery plans that were affordable, easy to follow, and effective.

Both companies are convenient and offer weight-loss solutions that work. However, we always need to pick a winner; in this case, we chose Bistro MD!

We felt the BistroMD service was very attractive and provided a healthy, well-balanced approach to losing weight. Plus, we found the service quite affordable for what you get.

Another big appeal was that the meals were actually tasty – making the weight-loss journey enjoyable!

We also enjoyed all the snacks we tried and thought the program provided a stress-free weight-loss diet solution.

BistroMD
BistroMD Meal Delivery Is Our Winner
  • Doctor-designed meal plan for healthy weight loss
  • A diverse menu with 150+ meal choices
  • Meal plan for different dietary needs
  • Flexible subscription
  • High-Quality Ingredients
  • Best value for the money
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Related FAQ’s

Ultimately, the priority for weight-loss is a calorie-controlled diet. Part of the challenge of following a calorie-controlled diet is ensuring that your body is receiving the nutrients it needs. So a weight-loss diet not only needs to be low in calories, it also needs to be nutritionally well-balanced, healthy and nutritious.

It is said that losing weight is 80% diet, 20% exercise, which shows how important diet is when it comes to achieving healthy weight-loss. Yet a weight-loss diet that is low in calories and high in nutrients can be difficult to maintain.

That is why using a meal delivery service like Nutrisystem and BistroMD can be instrumental to your success. Companies like Nutrisystem and BistroMD do all the hard work for you by providing meals that are sufficiently low in calories for you to lose weight. These meals also contain all the nutrients you need while being enjoyable and fulfilling.

When using a meal delivery service such as Nutrisystem and BistroMD you don’t have to worry about grocery shopping, meal planning or cooking. After you have ordered your meals you just have to receive your delivery and enjoy your meals and snacks while knowing that you are eating in a way that is going to guarantee that you achieve your weight-loss goals.

 

When looking at weight-loss meal delivery companies such as Nutrisystem and BistroMD, there are going to be different priorities for different people. The following are what we recommend all people should consider when trying to work out which company you would like to try first.

  • Price – if budget is a priority, start with the price of the plan. A good place to begin is to work out what the price will be for a week’s worth of meals and take it from here.
  • Menu variety – make sure you check your preferences are being met in terms of variety. Luckily both Nutrisystem and BistroMD have menus that are quite extensive so you should be happy with the variety offered.
  • Flexibility – depending on your schedule, you might want to check that the company offers flexibility in terms of changing meals, the number of meals catered for, selecting delivery dates, etc.

Our team is not only experienced in the world of meal kit and meal delivery services, but we also understand full well the challenges of losing weight.

It was with this knowledge that we undertook this comparison to assess not only the ease of use of the meal delivery services but also the effectiveness of the dietary component. The industry has so many companies offering weight-loss meal delivery plans that it can be hard knowing where to start. Yet our team of professionals has done all the hard work for you.

We have provided an in-depth comparison which will allow you to find all the information you need in one convenient place to make a decision on which weight-loss meal delivery service is the best for you.

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