Freshly Vs. Veestro- Full Comparison

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Following a diet or a specific meal plan can be a fantastic experience, and it can also provide a broad spectrum of benefits for you to enjoy a long, healthy life.

While it can be a great experience to eat delicious and healthy meals every day, they aren’t as simple to prepare as someone might expect. Some of these meals can take forever to cook, and if you are someone with a tight schedule, preparing your meals may seem more like a chore rather than a fun activity. And even if you enjoy cooking regardless of the time it takes, you may not enjoy long lines at the grocery shop or having to throw away waste food at the end of the week. Thankfully, there’s a solution for all that, and it’s called – meal delivery services!

These companies gather all your food preferences – like a vegan diet, keto diet, or regular diet – and provide you with deliciously pre-portion prepared meals that are chef-designed, according to these preferences, with no cooking required.

Today, we’re going to compare Freshly and Veestro! While both offer good plans for their fully prepared meals, these two companies are quite different; Veestro is an organic and vegan meal delivery service, with premade meals that arrive frozen to your door. Freshly is a no-gluten meal delivery service focused on healthy and balanced eating.

If you want to know more about these two companies, keep reading!

Freshly Or Veestro – Who Will Be Our Winner?

Meal Plans Available

Both companies offer a subscription service, with pre-portioned meals delivered to your door regularly.

Let’s start with Freshly; this company offers four different meal plans per week. You can choose from four, six, ten, or twelve a la carte meals per week, depending on your preferences or goals. Keep in mind that Freshly’s meals are individually portioned, meaning it is designed to feed one person per meal. So if you’re planning on requesting meals for your entire family, you may have to go for the  10 meals or 12 meals per week plan.

Alternatively, Veestro offers four different meal plans: The “a la carte” plans, where you can choose every meal you want for your delivery -from 10 meals, 20 meals, or 30 meals per delivery. The fourth Veestro plan is a particular “Weight Loss” plan, where you can choose from a five-day or seven-day vegan weight loss full schedule of meals (breakfast, lunch, and dinner). The five-day program comes with 15 meals in total, whereas the seven-day plan offers a total of 21 meals.

Zingy Buffalo chicken Freshlyfit meal delivery
Zingy Buffalo chicken Freshlyfit meal delivery
Carrot Osso Bucco by Veestro
Carrot Osso Bucco by Veestro

Prepared Meals Variety

The number of meals offered every week by Freshly is 36, with new meals presented weekly to keep it interesting and diverse. You may choose prepared entrées for breakfast, lunch, and dinner. One of the most remarkable things about this service is its meal variety! You can choose from a traditional American meal such as roasted turkey to international dishes like Beef Bolognese pasta or Thai Lemongrass Bowl full of Veggies.

Besides being free of gluten, the dishes are all categorized to fit diets like soy-free, low-carb, high-protein, or dairy-free. 

Another good thing about Freshly is that it doesn’t deliver you frozen dishes. Instead, you’re getting chilled, fresh meals to your doorstep. To prepare each dish, you only need to heat it in the microwave for short 3 minutes.

Veestro offers plant-based ready-to-heat meals only, but that doesn’t mean that the meal variety is limited to only vegetarian or vegan audiences. The meals are tasty and exciting to try, even if you are on a regular diet and just want to eat better.

Veestro allows you to choose from over 46 entrées and eight breakfast choices, which is fantastic for people who want to get more vegan meals on their menu each week.

As with Freshly, Veestro allows you to filter your entrees by high-protein, low-calorie, nut-free, and more. If you don’t know what to choose, you can go for the “Chef’s Choice,” which is a list of the top vegan meal picks from Veestro’s chef.

The Veestro’s vegan meals are prepared and fresh-frozen, and they arrive in insulated shipping containers per serving along with dry ice. Depending on the type of dish, you may need to heat them from five to 30 minutes.

Freshly menu
veestro meals selection
veestro meals selection

Freshly and Veestro – Is It Tasty?

As part of our review process, we ordered and tasted meals from both Veestro and Freshly.

The subscribing process was straightforward, and we got our delivery a few days later, as scheduled. We like the fact that each meal is individually packed per serving. All the information regarding the calorie-count and nutrition values can be found on the tray’s wrapper.

We have to reassure you that even though it’s all prepared food – the meals we tried presented great tastes! The meals only needed some heat in the oven or microwave (depending on the meal), with no need to cook whatsoever – super convenient!

If you wish to eat vegan or vegetarian, Veestro organic prepared meals are defiantly an excellent option to consider. If you want to stick to a meat, poultry, and pork diet with meals that feature no gluten in them – Freshly is the best one of the two for you.

We tried and loved three meals for the Veestro menu: the white bean, veggies & quinoa skillet, the Mexican style enfrijolada with black beans sauce, and lastly, the plant-based southwest BBQ chick’n with potato salad.

We tried and loved three meals for the Freshly menu: the Pork Chop with dijon mustard sauce, the Steak with peppercorn sauce, carrots, and green beans, and the classic homestyle chicken with a side of brown rice mac& cheese.

Other Recommended Prepared Meals

The variety offered by each of these two meal kit delivery companies is quite extensive, So it’s easy to find something to like. Here’s a list of some of our top picks for Freshly and Veestro:

A number of Dinner Meals Recommended from Freshly:

  • Cauliflower Shells with Beef Bolognese sauce
  • Sausage Baked Brown-Rice Penne with Spinach and Zucchini
  • Bistro French Onion Chicken with Mashed Potatoes and Vegetables
  • White Beans and Turkey Chili with Rice and a Touch of Cheddar Cheese
  • Miso-Glazed Beef with Cauliflower Rice Bowl


A-La-Carte Plant-Based Meals Recommended from Veestro:

  • Country Fried Chicken with a gravy
  • Cuban Latin Stew
  • South Indian Coconut Stew
  • Vegan Veggie Pesto Pizza
  • South Indian Flavor Coconut Stew
  • Red Curry with Tofu

Is the Freshly and Veestro Food Healthy?

As you may have noticed by now, both meal kit services offer fresh, prepared meals with quality ingredients that don’t require any cooking from you. The meals provide a great way to have portion control- which is a healthy habit!

On one side, Freshly provides completely gluten-free ingredients per serving, and it allows you to choose from no-dairy or no-soy dishes as well. The meals are cooked with no artificial ingredients or preservatives to make them even healthier. 

The company is entirely transparent with its ingredients list, and it allows you to check nutrition info per meal on both the official website and the meal’s label.

Alternatively, Veestro focuses on sending you fresh-frozen meals made from only organic ingredients each week. The company also uses dry ice to keep the meals fresh. As a rule of thumb, each meal can last up to five days in the refrigerator and up to 10 weeks in the freezer.

How Many Calories are in Freshly and Veestro Meals?

Both companies offer a reasonably low-calorie count for their meals that can perfectly match a weight-loss diet. For Freshly, calorie counts range from 400 to 590 calories per serving. Veestro provides meals with calorie counts as low as 260 and as high as 8oo. 

Quality of Ingredients

All of Freshly’s meals are with no gluten, so that’s already an excellent point in favor. All of your meals’ ingredients are carefully packaged and stored in the box so that you ensure the best quality possible on your meal. Every ingredient is with no preservatives, hydrogenated oils, refined sugars, or other artificial ingredients.

Veestro primarily focuses on prepared organic vegan meals, and they’ve created a broad menu with several soy-free, gluten-free, dairy-free, and nut-free recipes. As with Freshly, Veestro’s meals also have no preservatives, hydrogenated oils, refined sugars, and other artificial ingredients.

The Delivery Box

Freshly and Veestro offer somewhat similar packaging. The medium-sized boxes come fully insulated, and the meals are preserved with dry ice so that they stay cooled until you receive them. 

Each meal comes in an individual tray in one serving, including the heating instructions and storage conditions, so you’re going to have an easy time figuring out what to do. You can also find all the info regarding the meal – ingredients list and nutrition facts on the cover of each meal.

It is also important to note that both companies try to focus on being eco-friendly with their packaging! The Veestro delivery boxes are made of compostable cartons, the food trays are made from 100% recyclable BPA-free plastics, and the insulation material is made with recycled paper. All of those can be recycled.

The Freshly delivery box, meal trays, and meal sleeves are all designed to be 100% recyclable. Moreover, the insulation materials are 85% biodegradable. The company also uses non-toxic ice packs, and the bags themselves can be recycled too. 

Veestro delivery is with free shipping fees on all subscription deliveries, while Freshly does charge delivery fees based on your location and the meal plan.

Veestro Vs Freshly

Managing Your Online Account

Both services provide you with an official website where you can safely and quickly subscribe and make your first meal box order. 

First, you need to register and choose your preferred subscription type; this involves choosing what plan you want to be delivered to your home.

After your first registration, you can 100% manage your account online – changing plans, choosing prepared meals for future deliveries, changing address if needed, etc.

It’s important to note that you can pause or cancel your subscription at any point that you want, and both companies allow you to make changes to your current delivery plan if you wish.


Delivery Area

Freshly ships to the 48 contiguous states in the U.S. However, if you want to verify this information yourself, input your zip code when ordering to get confirmation.

Veestro plant-based meal service ships to any physical address within the U.S., with the exception of Alaska, Hawaii, and Puerto Rico.


Customer Service

You can contact Freshly for support at:

  • Live support chat via the Freshly website
  • A phone call at 1-844-373-7459

You can contact Veestro for support at:

  • A phone call at 1-855-434-8988


If you have some general questions about the service, you may check the following FAQ pages:



Bottom Line – Our Vote Goes to Freshly!

To settle this comparison, we had to consider both delivery services as a whole. Both services have proven to be reliable, and they both provide healthy-focused prepared meals with great flavors and no cooking needed.

Both companies serve recipes to very different audiences; Veestro is a fully cooked plant-based frozen meals service, whereas Freshly focuses on low-carb and no-gluten omnivore-friendly meals.

We discovered that Freshly was the best service among the two since it offers delicious meals that can fit a regular diet regime for people looking for healthier eating or losing weight.

The meals we tasted from Freshly presented great diversity, quality – and taste! We could also see the health benefits of consuming gluten-free meals full of veggies and high-quality meats. All of the pre-cooked meals are suitable for most diets, and you may easily implement them in your daily menu.

Since the meals arrive pre-cooked, fresh, and refrigerated – it is super easy to heat than for 3 minutes. This is an excellent convenient service to use if you don’t like cooking or simply don’t have the spare time to cook!


  • Ready to eat meals - Just heat for 3 minutes!
  • Healthy lifestyle meals; no-gluten, non-GMO, with no added sugar.
  • Affordable price per meal.
  • Flexible subscription - skip weeks or cancel at any time.
  • Good portion size per serving.