Nutrisystem Vs. BistroMD

In This Nutrisystem Vs. Bistro MD Comparison:

One of the most frustrating things to try to achieve as a busy adult is weight loss. Putting weight on is easy, but getting rid of it and then maintaining a healthy and comfortable weight is a constant challenge. 

This is where weight-loss meal delivery plans can come very helpful! We know how hard it is to lose weight and we cannot recommend weight-loss meal delivery plans highly enough. They offer a way to lose weight that is realistic, achievable, enjoyable and affordable! To sum it up, weight-loss meal delivery plans work!

They work by providing calorie-controlled meals and snacks along with fantastic customer support that will see you achieving your weight loss goals and then successfully maintaining this weight-loss. 

Today we are going to be looking at two weight-loss meal delivery plans that have attractive and affordable options for weight-loss. These two companies are Nutrisystem and BistroMD. They both offer a weight-loss meal delivery plan, but there are some major differences between the two companies.

So let’s get started with our comparison – Nutrisystem VS BistroMD, which one is better? 

Nutrisystem makes the impressive promise that you will lose up to 13 lbs and 7 inches in your first month! Their plans are based around a four-week program that will see your losing weight in a healthy way. Their meals are delicious, fulfilling and enjoyable to eat. As their meals are predominantly fully prepared, only requiring heating, you will be spending less time in the kitchen and will have plenty of time to focus on being fit and active. 

BistroMD is a meal delivery company that was founded by Dr. Caroline Cederquist, a specialist in bariatric medicine which is the study of how food is broken down into fuel in the body. Dr. Cederquist is passionate about the effects of a healthy diet, and she created BistroMD to provide meals that would assist with weight-loss and weight-management in a healthy and sustainable way. BistroMD delivers fully prepared, frozen meals to your door. 

Nutrisystem box
Nutrisystem Box
BistroMD Box

Who are the ideal customers for Nutrisystem and BistroMD?

If you are wanting to live a healthier life and would appreciate the convenience of fully-prepared meals, then you will love Nutrisystem and BistroMD.

Whether you want to lose weight, or would simply like to be eating the healthiest meals possible both Nutrisystem and BistroMD are a very attractive option for you. They are also a great service for people who don’t want to be concerned with meal preparation or cooking but would still like to eat delicious, healthy meals in the convenience of their own home.

Nutrisystem and BistroMD Available plans:

Nutrisystem has the following plans available which include meals and snacks that have been dietitian-approved and designed for weight-loss.

  • Basic Plan:
    • 28-day plan
    • 5 meals per day – breakfast, lunch, dinner, and snacks
    • Available as a Men’s Plan and a Diabetes Plan
  • Uniquely Yours Plan:
    • 28-day plan
    • 5 meals per day – breakfast, lunch, dinner and snacks
    • Choose from over 160+ delicious menu items including frozen meals
    • Available as a Men’s Plan and a Diabetes Plan
  • Uniquely Yours Ultimate Plan:
    • 28-day plan
    • 7 meals per day – breakfast, lunch, dinner and snacks
    • Choose from over 160+ delicious menu items including frozen meals
    • Available as a Men’s Plan and a Diabetes Plan
  • Vegetarian Plan
    • 28-day plan.
    • 5 meals per day – breakfast, lunch, dinner and snacks
    • Choose from 90+ vegetarian meals and snacks
  •  ‘Nutrisystem® Success’ transition and maintenance plans which have been created to assist with weight-maintenance once goal-weight has been reached.

BistroMD offers a number of different plan options which are based on both the number of days and meals. You have the choice of selecting a program that offers breakfasts, lunches, dinners, and snacks or alternatively you can select a program that provides lunches and dinners only. Then as a BistroMD customer, you have the choice of a 5 or 7-day program.

Nutrisystem frozen lunch and dinner
Frozen meals by Nutrisystem
Smoked BBQ Beef BistroMd
Smoked BBQ Beef BistroMd

Variety Of Meals In Nutrisystem and BistroMD Menus:

You certainly won’t get bored with the Nutrisystem menu as it has over 160 choices that are suitable for breakfast, lunch, dinner, and snacks. All Nutrisystem meals have been designed to be low in calories and nutritionally well-balanced. Their menu incorporates many well-known culinary styles from around the world, and they have something to please everybody. 

Some popular meal and snack items from Nutrisystem:

  • Apple cinnamon oatmeal for breakfast
  • Cinnamon raisin baked bar for a morning snack 
  • Cheddar broccoli rice and a side salad for lunch
  • Roasted turkey medallions with steamed broccoli for dinner

BistroMD has a similar size menu with over 150 options for meals and snacks. All meals have been designed by dietary experts and then cooked by professional chefs. Their menu incorporates a pleasing range of global culinary styles and has choices that cater to many dietary requirements. You will find menu items that are suitable for vegetarians, low-calorie and gluten-free diets just to name a few. 

Some popular meal and snack items from BistroMD:

  • Italian style omelet for breakfast
  • Lasagna with garden marinara for lunch or dinner
  • Salmon with dill mustard sauce for lunch or dinner
  • Salted caramel pecan for a snack
Nutrisystem featured menu
Nutrisystem featured menu

Nutrisystem and BistroMD – Is It Tasty?

Our team is experts at assessing different meal delivery services, and we have an in-depth testing process where we focus on many things including how the meals taste! We are happy to report that we were impressed with the meals from both companies. Not only were they delicious, but we also found them to be satisfying and fulfilling, which is reassuring to know, considering that we were testing low-calorie meals.

We really appreciated the lovely range of snack options as those little regular treats are an important part of a successful diet program as they prevent feeling deprived! Despite the fact that both companies provided fully-prepared meals that only required heating we found that the meals felt fresh and were no different from a freshly cooked meal at home. 

The Quality of ingredients Used In The Meals:

Nutrisystem and BistroMD are determined to deliver the healthiest weight-loss meal options in the industry. As a result, they use only the best quality, fresh ingredients in their meals. You can rest assured when eating meals from either company that you are consuming the freshest produce available along with lean, quality proteins. 

Nutrition Values In Nutrisystem and BistroMD Meals

As both companies are focused on delivering weight-loss options in a healthy and sustainable way, the meals from both Nutrisystem and BistroMD have optimum nutrition values for weight-loss or weight-management. All their meals and snacks come with packaging that clearly states any nutrition information which can also be found on their website. Each menu has been designed by a team of dietary experts which includes dietitians, doctors, and chefs who create meals and snacks that are well-balanced and designed for weight management. You will find meals that have a combination of complex carbohydrates like vegetables, whole grains, fiber and lean proteins with healthy fat ratios. 

The Delivery Process and Box

Both companies deliver your meals and snacks in well-organized boxes that are insulated with gel icepacks so that your meals arrive in optimum condition and can be kept outside of the refrigerator or freezer for several hours after delivery. All the meals and snacks are packaged separately and labeled with any preparation instructions, along with the name of the meal and nutrition information. Nutrisystem also color-codes their meals and snacks which helps with storing and organizing your meals. Both companies provide deliveries that are a breeze to unpack with absolutely no sorting required. 

Nutrisystem and BistroMD Websites and Ordering Processes

In these modern times, it is very rare to find a meal delivery company that does not have a detailed and user-friendly website. Nutrisystem and BistroMD are no exception, and you will easily be able to register, update your account details, select your preferred plan, pick your meals and confirm details. Once you have an established account you can also use the website to look at future menus, double-check nutrition information and update any of your details. 

The Companies Delivery Area

Nutrisystem delivers across the United States. BistroMD delivers to the entire continental US, Alaska (Anchorage, Fairbanks and Eagle River only) and Hawaii. 

Nutrisystem And BistroMD Customer Support

As a Nutrisystem customer, you will find a FAQ section on their website that has answers to the most commonly asked questions. Alternatively, to contact the support you can utilize the online chat via their website, email on or phone 1-800-585-5483 from Monday to Friday 8am to 10pm EST and Saturday to Sunday 9am to 9pm EST. 

As a BistroMD customer, you will find a FAQ section on their website with answers to the most commonly asked questions. You can also contact their customer service department via phone 1-866-401-3438 from Monday to Friday 8am to 5pm EST or via email on They offer dietitian support which can be accessed via email on

Bottom line – Nutrisystem or BistroMD?

Our team was impressed with both companies. We felt that Nutrisystem and BistroMD provided weight-loss meal delivery plans that were affordable, easy-to-follow and effective. Both companies are convenient and offer weight-loss solutions that work. It was hard to pick this one, but we always need a winner, and in this instance it was Nutrisystem.

We felt that their service was very attractive and provided a healthy, well-balanced approach to losing weight. We also found them surprisingly affordable. Another big appeal for us was that all meals for the month were delivered at the same time, which is great for planning ahead and managing your weight-loss journey. Finally, we really enjoyed all the meals and snacks we tried and thought that the whole program provided a stress-free weight-loss solution. 

Nutrisystem Is Our Winner!

  • Lose up to 13 lbs & 7 inches on average during the first month
  • Surprisingly affordable prices
  • All meals are prepared
  • Balanced, healthy and portioned meals
  • Huge selection of over 160 meals
  • Money-Back Guarantee – Within the first 14 days on the diet
  • What are the dietary needs when on a weight-loss diet?

    Ultimately, the priority for weight-loss is a calorie-controlled diet. Part of the challenge of following a calorie-controlled diet is ensuring that your body is receiving the nutrients it needs. So a weight-loss diet not only needs to be low in calories, it also needs to be nutritionally well-balanced, healthy and nutritious. 

    Why use a weight-loss meal delivery program like Nutrisystem and BistroMD?

    It is said that losing weight is 80% diet, 20% exercise, which shows how important diet is when it comes to achieving healthy weight-loss. Yet a weight-loss diet that is low in calories and high in nutrients can be difficult to maintain. That is why using a meal delivery service like Nutrisystem and BistroMD can be instrumental to your success. Companies like Nutrisystem and BistroMD do all the hard work for you by providing meals that are sufficiently low in calories for you to lose weight. These meals also contain all the nutrients you need while being enjoyable and fulfilling. When using a meal delivery service such as Nutrisystem and BistroMD you don’t have to worry about grocery shopping, meal planning or cooking. After you have ordered your meals you just have to receive your delivery and enjoy your meals and snacks while knowing that you are eating in a way that is going to guarantee that you achieve your weight-loss goals. 

    What to look at when choosing a weight-loss meal service like Nutrisystem and BistroMD?

    When looking at weight-loss meal delivery companies such as Nutrisystem and BistroMD, there are going to be different priorities for different people. The following are what we recommend all people should consider when trying to work out which company you would like to try first. 

    • Price – if budget is a priority, start with the price of the plan. A good place to begin is to work out what the price will be for a week’s worth of meals and take it from here. 
    • Menu variety – make sure you check your preferences are being met in terms of variety. Luckily both Nutrisystem and BistroMD have menus that are quite extensive so you should be happy with the variety offered. 
    • Flexibility – depending on your schedule, you might want to check that the company offers flexibility in terms of changing meals, the number of meals catered for, selecting delivery dates, etc. 

    Why use our Nutrisystem vis BistroMD comparison?

    Our team is not only experienced in the world of meal kit and meal delivery services, but we also understand full well the challenges of losing weight.

    It was with this knowledge that we undertook this comparison to assess not only the ease of use of the meal delivery services but also the effectiveness of the dietary component. The industry has so many companies offering weight-loss meal delivery plans that it can be hard knowing where to start. Yet our team of professionals has done all the hard work for you.

    We have provided an in-depth comparison which will allow you to find all the information you need in one convenient place to make a decision on which weight-loss meal delivery service is the best for you. 


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