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We know how difficult losing weight can be! Many companies offer the holy grail of easy weight-loss, but in fact, many of the diets on the market are all but impossible to maintain and are not always healthy. The appeal of weight-loss meal delivery service is that they offer a sustainable, healthy and achievable solution to weight-loss.

To put it simply, they work!

By providing calorie-controlled, fully prepared meals and snacks along with customer support, weight-loss meal plans are one of the most effective ways to lose weight and keep it off. 

There are some amazing weight-loss meal programs out there, and today we are going to be comparing two companies that offer attractive options. The two companies are Nutrisystem and Diet-to-Go. Both companies can be instrumental in getting you to your goal weight. There are, however, a few differences between the two companies, so let’s get started with our comparison!

Nutrisystem vs. Diet to- Go: Here we go!

Nutrisystem is a company that makes a big promise that you will lose up to 13 lbs and 7 inches in your first month! They provide dedicated four-week weight-loss plans which assist in losing weight in a sustainable and healthy way. Their meals are super easy to prepare, usually requiring heating only, which means you will be losing weight without spending any extra time in the kitchen. 

Diet-to-Go has been around for over 25 years. It was one of the first prepared meal delivery services in the States to focus on meal delivery programs for weight-loss and weight-management. The Diet-to-Go meals are created by chefs in consultation with doctors and nutritionists, are fully prepared and delivered unfrozen to your door. 

Nutrisystem and Diet to Go – Who are the ideal customers?

The ideal customers are similar for both Nutrisystem and Diet-to-Go. Basically, if you have a weight management goal, whether it be losing weight or maintaining your weight, then both these services would be suitable. They are also a very attractive meal delivery option for customers who want to eat healthy, calorie-controlled meals at home without doing any preparation or planning!

NutriSystem diet
Diet To Go Review
Diet to go Diet

Available plans offered by Nutrisystem and Diet to Go

Nutrisystem has several plans available for their customers. Following is a quick overview of the Nutrisystem plans:

  • Basic Plan – also available as a Men’s Plan and a Diabetes Plan. 
    • Easy-to-follow 28-day plan
    • 5 meals per day – breakfasts, lunches, dinners, and snacks
  • Uniquely Yours Plan – also available as a Men’s Plan and a Diabetes Plan.
    • Easy-to-follow 28-day plan
    • 5 meals per day – breakfasts, lunches, dinners, and snacks
    • Option to choose from over 160+ delicious menu items including frozen meals
  • Uniquely Yours Ultimate Plan – also available as a Men’s Plan and a Diabetes Plan
    • Easy-to-follow 28-day plan
    • 7 meals per day – breakfasts, lunches, dinners, and snacks
    • Option to choose from over 160+ delicious menu items including frozen meals
  • Vegetarian Plan
    • Easy-to-follow 28-day plan. 
    • 5 meals per day – breakfasts, lunches, dinners, and snacks
    • Option to choose from 90+ vegetarian meals and snacks which are all dietitian-approved and created for weight-loss. 
  • A range of ‘Nutrisystem® Success’ transition and maintenance plans
    • Designed for maintenance after weight-loss goals have been achieved. 

Diet-to-Go offers four different plans to their customers. With each plan, you can choose a 5 or 7-day menu with the option of either lunch+dinner meals or breakfast+lunch+dinner meals. Following is a quick overview of the Diet-to-Go plans:

  • Balance-Classic Plan
    • This plan is filled with a delicious range of meals that are perfectly balanced and designed to achieve weight loss. The Balance-Classic Plan also includes options that are suitable for vegetarians and for those who don’t eat seafood. 
  • Balance-Diabetes Plan
    • This plan is designed to help people control their blood sugar levels and to assist with the management of diabetes. This plan is ideal for the management of pre-diabetes and the prevention of type-2 diabetes. 
  • Keto-Carbs30 Plan
    • This plan is ideal for those who wish to follow an Atkins-style low-carb diet. When you are on this plan, you will receive a daily menu that has no more than 30 net carbs. This plan is an effective way to lose weight quickly. 
  • Vegetarian Plan
    • The vegetarian version of their Balance-Classic menu. Filled with menu choices that contain no meat but rather protein sources such as eggs, beans, nuts, and some soy.
Meatballs dish by Nutrisystem diet plan
Nutrisystem- Meatballs
Diet to GO - salmon
Salmon by Diet-to-Go

Variety of meals in Nutrisystem and Diet to Go menus

You will find over 160 meals on the Nutrisystem menu that includes options for breakfast, lunch, dinner, and snacks. All meals are nutritionally well-balanced and low in calories with their style tending to favor classics that everyone will recognize. They utilize many different culinary styles with meals ranging from Italian pasta and pizzas to Asian noodle and stir-fry dishes to All-American classics like hamburgers and mac & cheese. 

Here are a few of the popular meal and snack items from Nutrisystem:

  • Apple cinnamon oatmeal for breakfast
  • Cinnamon raisin baked bar for a morning snack 
  • Cheddar broccoli rice and a side salad for lunch
  • Roasted turkey medallions with steamed broccoli for dinner

You will also be spoilt for choice with the Diet-to-Go menu that has menu choices for your meals throughout the day. Their menus have been designed to cater for weight-loss and are calorie-controlled and nutritionally well-balanced. Diet-to-Go includes a diverse range of options for those who have dietary requirements, and you will find choices that are suitable for gluten-free, diabetes, keto, and low-carb diets. 

Here are a few of the popular meal and snack items from Diet-to-Go:

Nutrisystem Vs. Diet to Go – Is it tasty?

Part of our comparison process involves us testing a range of meals from both companies that we are profiling. We are delighted to say that we thoroughly enjoyed most of the meals from both companies and found that even though they were low in calories, they had great taste.

A meal from both Nutrisystem and Diet-to-Go only took a short amount of time to heat, and they very much felt like home-cooked meals. We also loved the range of snacks offered by both companies. 

The ingredients used by Nutrisystem and Diet to Go

As Nutrisystem and Diet-to-Go are focused on providing meals that are dedicated to weight-loss and wellness, only the best quality ingredients are used by both companies.  Neither company uses any artificial preservatives, and both companies are dedicated to creating meals that are filled with the highest quality ingredients that include lean proteins, farm-fresh fruit and vegetables, and no artificial preservatives. 

Nutrisystem also makes the promise that their meals are free of any artificial flavors, colors or preservatives, high-fructose corn syrup, trans-fats, and partially hydrogenated oils. Nutrisystem and Diet-to-Go are companies that want you to be as healthy as you possibly can be, so you can rest assured that their ingredients are healthy, fresh and nutritious.  

Diet to Go and Nutrisystem – Nutrition values

Both companies have a team of dedicated dietitians and chefs who work together to create meals that have optimum nutrition values for weight-loss and weight-management. All meals and snacks have the nutrition information clearly marked on their packaging. Meals are low in calories and nutritionally well-balanced so you can be sure your body is receiving all the nutrients it needs.

diet to go inside the box

Diet to Go VS Nutrisystem – The delivery box

If you are a Nutrisystem customer, you will find that all your meals are wrapped and color-coded for each meal of the day. Orange is for breakfast, light blue is for lunch, red is for dinner, green is for shakes and purple is for snacks. If you have any frozen meals or snacks as a Uniquely Yours or Uniquely Yours Plus Plan customer, then they are delivered separately through FedEx. Your frozen delivery contains enough ice inside the specifically designed cartons that you don’t need to worry about being home to receive your delivery. As all meals are wrapped individually, all that is needed when unpacking is to remove your meals and place them in the cupboard, fridge or freezer until you are ready for them. 

As a Diet-to-Go customer, you will also receive a well-organized delivery box. The Diet-to-Go box is well insulated and contains gel ice-packs to keep all contents at optimum temperatures. Each meal is individually wrapped in a branded sleeve that contains the name of the meal, heating instructions, and any relevant nutritional information. As with Nutrisystem all you need to do is place your respective meals in the cupboard, fridge or freezer until you are ready for them. 

Diet to Go Vs. Nutrisystem – The websites and ordering processes

Both Nutrisystem and Diet-to-Go have user-friendly websites that assist you in managing your account in a stress-free way. The processes are quite simple in that firstly you need to register your account by inputting your personal details. Then you need to select your plan, pick your meals and confirm payment details. Once your account is established, you can update your details at any time, see future menus, and change your meal selection before delivery, among other things. 

Diet to Go and Nutrisystem Delivery area

Nutrisystem delivers across the United States. Diet-to-Go delivers to the contiguous United States. It also offers a fresh local pickup service in the Washington DC Metro area, the Baltimore area, the New Jersey area, and the Los Angeles area. 

Diet to Go And Nutrisystem Customer support

You will find an FAQ section on the Nutrisystem website that has the answers to the most commonly asked questions. Alternatively, you can choose to contact them via online chat through their website, via email on customerservice@nutrisystem.com or via phone 1-800-585-5483 from Monday to Friday 8am to 10pm EST and Saturday to Sunday 9am to 9pm EST. 

Diet-to-Go has a help section on their website, which has the answers to the most commonly asked questions. Alternatively, you can fill out a query form on their website or contact them via phone 1-800-743-7546 Monday to Friday 8am to 9pm EST and Saturday 9am to 12 noon EST. 

Bottom line

We honestly believe that both companies offer attractive and effective options for achieving your weight loss goals. Losing weight can be difficult and using companies such as Nutrisystem and Diet-to-Go can mean the difference between success and failure. We loved both companies, so this was a close call, but if we had to pick a favorite, it would be Nutrisystem. We feel that they had a wonderful holistic approach which really helps with achievable and sustainable healthy weight loss.

Overall, they offer a more cost-effective option in comparison to Diet-to-Go, and we love the convenience factor of receiving only one delivery a month. We believe they offer a stress-free, easy and enjoyable weight-loss solution to their customers, with the option to stay on track with their Phase 3 maintenance option. 

Nutrisystem Is Our Winner!

  • Lose up to 13 lbs & 7 inches on average during the first month
  • Surprisingly affordable prices
  • All meals are prepared
  • Balanced, healthy and portioned meals
  • Huge selection of over 160 meals
  • Money-Back Guarantee – Within the first 14 days on the diet
  • What are the dietary needs when on a weight-loss diet?

    If you are on a weight-loss diet, then the priority is that your diet is calorie-controlled. When you are restricting your calories, it is also vitally important that you are eating nutritionally well-balanced meals so that your weight loss is healthy and sustainable. It is really important that your weight-loss diet includes high-quality ingredients with sufficient fresh produce, so your body is not left feeling deprived. 

    Why use a weight-loss meal delivery program like Nutrisystem and Diet-to-Go?

    The hardest thing about achieving weight-loss is managing your diet. The beauty of companies like Nutrisystem and Diet-to-Go is they do all the hard work for you so that all you need to do is eat well and keep up your exercise. A weight-loss meal delivery program will ensure you are maintaining a low-calorie diet while ensuring your body is receiving all the nutrients it needs. They provide one of the easiest, affordable and stress-free solutions to maintaining a weight-loss diet. 

    What to look at when choosing a weight-loss meal service like Nutrisystem and Diet-to-Go?

    Nutrisystem and Diet-to-Go are companies that are quite similar, so you are going to have to know what your priorities are when deciding which is the best company for you. Some of the things we consider looking at are as follows:

    • Price – many people are governed by budget, so assess the price of each company to see which suits you best. A good place to start is looking at how much each service will cost you for a week. 
    • Menu variety – have a look at their menu options to see if the style suits your preferences. Both companies offer quite varied menus, but there might be certain things that you prefer.
    • Flexibility – check that you either company offers you the flexibility you need in terms of changing meals, selecting a delivery date etc.

    Why use our Nutrisystem vis Diet-to-Go comparison?

    Our team is experienced professionals who are well versed in the world of meal deliveries. As the industry has many options, it can be hard knowing where to start finding the information you need to make a decision. Our in-depth comparison makes life easy, providing all the information you need to compare two different companies in one place. 

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