BistroMD Review 2023

Note: We write our honest review on each product, however, we might receive a sales commission to support this website. See our full disclosure here.

Quick BistroMD Meal Delivery Review:

BistroMD is a prepared meal delivery company, that is focused on providing fully prepared healthy meal options. all meals are doctor-designed and chef-made to perfection.

Full Pricing:
Starting $129 per week
Updated In:
March 29, 2024

BistroMD Review- Introduction to the company

BistroMD is a prepared meal delivery service that is all about providing meals that meet the requirements of a healthy diet. The company was founded by Dr Caroline Cederquist, a board-certified physician who specializes in bariatric medicine. Bariatric medicine is the study of how food is broken down in the human body and converted into fuel.

With BistroMD you can be sure that the delicious meals you receive will be nutritionally well-balanced so that you can meet your dietary needs and maintain a healthy lifestyle.

Basically, BistroMD takes care of everything – they come up with nutritious recipes, do the shopping, cook the meals and then deliver them! All you need to do is heat and enjoy!

Who is BistroMD for?

BistroMD is a great match for the following:

  1. People who wish to lose weight (read here my personal experience for weight loss with BistroMd)
  2. Busy people who want to reduce the time that is spent in the kitchen but who also want to eat well-balanced, nutritious and delicious food.
  3. People who don’t like to cook but still want to eat well
  4. People who are following a specific diet and who need help maintaining this without all the fuss – gluten-free, diabetic, vegetarian etc.

Plans offered by BistroMD:

BistroMD has several available programs, that depend on the number of days and type of meals that you want:

  • Full seven days program: Seven Breakfasts, Lunches, and Dinners + My Night*
  • Full five days program: Five Breakfasts, Lunches, and Dinners
  • Seven days programs:  Seven Lunches and Dinners
  • Five days programs:  Five Lunches and Dinners

Variety of BistroMD meals

BistroMD has a rotating menu of over 150 delicious meal options that are all ready to eat in five minutes or less. All meals have been designed by medical experts and cooked to perfection by professional chefs.

BistroMD has a large team of registered dietitians and nutritionists who work together to create and maintain the huge menu that is offered by BistroMD. They are constantly adding creative and delicious meal options to the menu. Each new meal is exciting and different, giving you the chance to enjoy the tastiest and healthiest meals available!

With BistroMD you will find that there is genuinely something for everyone – pasta, seafood, Asian cuisine, gourmet soups and stews, southwestern flavor and more. Their menu supports several special dietary needs such as vegetarian, low-calorie, gluten-free, diabetic, and more.

Stuffed shells with vodka marinara sauce
Stuffed shells with vodka marinara sauce
Chicken tikka Masala
Chicken tikka Masala
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The BistroMD Box

The BistroMD box is very well organised. The box is made with insulating material on the inside, and the contents are packed with a large amount of ice on both the bottom and the top of the box. Our box was left outside of the freezer for a few hours after receiving it, and all the meals inside were still very much frozen when we opened our delivery.

Each meal is wrapped in its own branded sleeve, with includes the name of the meal, heating instructions and nutritional facts of the meal. Super convenient!

The BistroMD Food  ingredients

BistroMD is committed to preparing each meal using fresh, natural ingredients. You are promised to never get a meal that contains trans fats, added msg or freeze-dried foods.

BistroMD is also committed to using ingredients that are responsibly sourced.  Their team of culinary experts selects environmentally-responsible seafood, always sources rBGH-free beef, and uses hormone-free chicken.

BistroMD has partnered with local family-owned farms whenever possible

BistroMD box

The BistroMD website Review

Registering to BistroMD is very easy. You simply choose one of the four plans, register and start selecting your weekly meals. When it comes to managing your subscription, you can enter your personal homepage ‘My Bistro’ at any time. From here, you can make any changes that you like including swapping one meal for another, changing your plan, and canceling the account. We were pleased to see that there are no hoops to jump through in terms of canceling your account, you simply click the cancel button in your account and that’s it!

The Bottom line of our BistroMD Review

BistroMD is a perfect solution for busy people who do not have time or energy, but who would still like to lose weight or easily maintain a  healthy lifestyle. It is also a wonderful solution for people who need to follow a specific a specific diet such as gluten-free, diabetic etc.

BistroMD requires no cooking at all – the meals are delivered frozen and you simply need to heat and eat the meals! On top of all that the meals from BistroMD are also super fresh and taste delicious.

frequently asked questions

BistroMD is a meal delivery service that specializes in providing healthy and balanced meals. They offer a range of meal plans designed to meet different dietary needs, including gluten-free, diabetic-friendly, and menopause-friendly options. Their meals are made with fresh, high-quality ingredients and are prepared by professional chefs.

To get started with BistroMD, you can choose from one of their meal plans, which includes options for breakfast, lunch, and dinner. Once you have selected your plan, you can customize your meals based on your dietary preferences and needs. BistroMD offers flexible delivery options, allowing you to receive deliveries once a week or every two weeks.


BistroMD offers a number of benefits, including the convenience of having healthy, delicious meals delivered right to your door. Their meals are designed to be nutritionally balanced, making it easy to maintain a healthy diet without sacrificing taste or variety. While BistroMD may be more expensive than preparing meals at home, many customers find the cost to be worth it for the convenience and quality of the meals.

Our Review Methodology

Our mission at The Meal Kit Review is to aid you in making informed decisions about various meal kit companies without purchasing each kit individually. We surveyed each meal kits service on the marketplace in order to find the best ones for singles, couples, families, and for specific diest.
We make sure to give an honest review that is based on purchasing and testing meal kits from popular meal kit companies and provide information on flavor, sustainability, pricing, and more. Read more about our review proces and why you should trust us here

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