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Cooking for one can sometimes be very challenging – constant grocery shopping and spending hours on meal preparation when it is just you, often doesn’t make much sense. Then when you look at all the expectations placed on singletons;  a thriving career, keeping fit and active, a busy social life along with family responsibilities, it is almost impossible to find the time to cook yourself tasty, homemade and healthy dinners.

To be honest, all meal kit services across the board, offer boxes for a minimum of 2 people, but don’t be disheartened – it is actually a good idea ordering a 2-person meal kit plan. You can simply save leftovers for lunch or dinner the next day, or occasionally invite a friend or a date home for an impressive home cooked fresh meal!

We asked some singles we know to try and then rank different meal kits services for singles, and here are the results:

Home Chef‘s mantra is to bring people together around the dinner table, by delivering meals that are familiar but with an interesting twist. Most meals can be made in about 30 minutes.

Pricing: $9.95 per serving for all plans
(Updated July 2018)

MEAL KIT

#1 Home Chef for Singles

Home Chef is all about great classic home cooking using farm fresh ingredients. It is suitable for couples who love home cooked and super delicious meals that will never take longer than 30 minutes to cook!

The weekly menus include 12 dinner selections. These selections include some vegetarian meals, and add-ons like 5 minutes lunches, a fruit basket and a smoothie.

Delivers To: 98% of the United States

Following are some of the recipes you can expect to receive when ordering a Home Chef meal kits:

Cashew Tofu with broccoli and sweet chili-teriyaki sauce
Cashew Tofu with broccoli and sweet chili-teriyaki sauce
Pesto-Butter Steak with cacio e pepe orzo
Pesto-Butter Steak with cacio e pepe orzo
Shrimp Lo Mein with broccoli and carrots
Shrimp Lo Mein with broccoli and carrots

Update: Special Offer!

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Plated is ideal for foodies and people who love to cook at home. They provide a variety of meat, veggies and seafood meals as well as desserts.

Pricing: $9.95- $11.95 (Updated July 2018)

MEAL KIT

#2 Plated One Person Meals

Plated boasts flexible subscription terms, offering 20 chef-created recipes every week with their Classic Plan. There is also the delicious option of two weekly desserts.

Since there are so many dishes to choose from, the meal choices range from the simplest of recipes that only take 20 minutes or so to prepare to recipes that offer genuine culinary experiences for the more adventurous.  There are extensive options for vegetarians, carnivores and even dessert lovers – with the Plated range everyone can find something to love.

Delivers To: All 48 continental states in the U.S.

Following are some of the recipes you can expect to receive when ordering a Plated meal kit for singles:

Sticky Apricot-Glazed Salmon with Garlic Rice and Kale
Sticky Apricot-Glazed Salmon with Garlic Rice and Kale
Beef Bolognese over Roasted Spaghetti Squash
Beef Bolognese over Roasted Spaghetti Squash
Vietnamese Beef Meatballs over Rice with Chile-Lime Dressing
Vietnamese Beef Meatballs over Rice with Chile-Lime Dressing
BistroMD is a prepared meal delivery company, that is focused on providing fully prepared healthy meal options. all meals are doctor-designed and chef-made to perfection.
 
Price – $8.99-$11.99 per serving 
 
PREPARED MEALS

#3 BistrmoMd – One person Prepared Meals

As a busy single person, you might have the desire to simplify your life and this is where BistroMD comes in!

BistroMD is a prepared meal delivery company, that is focused on providing fully prepared healthy meal options – and that is just what a busy single person needs! BistroMD was founded by Dr Caroline Cederquist, a doctor who specializes in bariatric medicine which is the study of how the body turns food into energy.  

BistroMD offers a few plans, depending on the number of meals per day and days per week that you prefer.   You can choose either five or seven days and the meal options include breakfast, lunch, dinner and evening snacks.

BistroMD’s culinary team, made up of registered dietitians and nutritionists, is constantly working on adding creating delicious and well-balanced meals. When you register to the BistroMD Service, you are guaranteed of experiencing a great diversity and variety when it comes to their meal selection.

Following are some of the meals you can expect to receive when ordering from BistroMd:

Chicken cacciatore Bistromd
Chicken cacciatore Bistromd
Smoked BBQ Beef BistroMd
Smoked BBQ Beef BistroMd
Grilled Salmon with Lemon Dijon BistroMd
Grilled Salmon with Lemon Dijon BistroMd

Sun basket provides a variety of Gluten-Free, Vegetarian, Paleo-friendlyvegan, Mediterranean, pescatarian or Chef’s Choice.

Pricing:  $10.99-$11.99

(Updated to August 2018)

MEAL KIT

#4 Sun Basket Singles Meals

Sun Basket makes healthy cooking so easy! with all organic and sustainably sourced ingredients & delicious recipes that are delivered every week!

Sun Basket offers a Classic Plan, which includes 3 meals for 2 people which can be selected out of 18 weekly options.  The weekly selection includes some creative, fresh and healthy recipes, with seasonal and all organic produce. Options also include  plant-based proteins, and Sun Basket house-made signature sauces.

Delivers To: All 48 continental states in the U.S.

Following are some of the recipes you can expect to receive when ordering your Sun Basket meal kit:

Chicken teriyaki with stir-fried vegetables and basmati rice
Chicken teriyaki with stir-fried vegetables and basmati rice
Chinese long-life noodles with stir-fried vegetables
Chinese long-life noodles with stir-fried vegetables
Steak and sweet potato fries with kale and mushrooms
Steak and sweet potato fries with kale and mushrooms

HelloFresh is a healthy eating company with the freshest ingredients and the most delicious recipes for individuals and families.

Pricing: $8.74- $9.99

(Updated to July 2018)

MEAL KIT

#5 Hello Fresh- One person Meal Kit

HelloFresh is all about making your weeknight dinners easy and delicious, with farm fresh ingredients that you would love to eat. Hello Fresh offers a Classic 2 person plan that is full of classic and simple to make recipes that would be perfect for you if you have a busy life with minimum  time for meal preparations.

Delivers To: Nationwide

Following are some of the recipes you can expect to receive when ordering  your Hello Fresh meal kit:

Chicken Pineapple Quesadillas with Pico de Gallo and Southwestern Spices
Japanese-Style Panko Pork Cutlets with Sesame Cucumber Salad and Jasmine Rice
Japanese-Style Panko Pork Cutlets with Sesame Cucumber Salad and Jasmine Rice
Spiced Dijon Salmon with Apple Arugula Salad and Couscous
Spiced Dijon Salmon with Apple Arugula Salad and Couscous

Balance by BistroMD is a prepared meal delivery service. they are all about better and healthier eating.

No cooking is required and no membership or minimum order limit. Just order what you want , when you want!

PREPARED MEALS

Balance by BistroMD is a prepared meal delivery company that is proud of their company mission  of providing you with a convenient and healthier way to eat with no cooking or preparation required. Also appealing is the fact that they offer the convenience of using their service with no membership commitment needed.  This means there is no minimum order limit and you can simply  order what you want, when you want it!

The founder of the company is Dr Caroline Cederquist, a board-certified physician who specializes in bariatric medicine which is the study of medical weight management.

Balance by BistroMD is wonderful option for a busy single person who is focussed on a healthy life. They also cater for  many special requirements and have meal options suitable for a gluten-free diet, a low carb diet, and for weight loss etc. Their menu is diverse and can covers all your dietary requirements throughout the day if so required.  Their meal options include breakfast, lunch, dinner and evening snacks. Their menu is also updated frequently with new and exciting dishes that are all nutritionally well—balanced so you will never get bored with eating the same dishes every week.

Grilled Salmon with Dill Mustard Sauce
Grilled Salmon with Dill Mustard Sauce
7 Grain Waffles with Strawberry Compote
7 Grain Waffles with Strawberry Compote
Beef Shepherds Pie Balance
Beef Shepherds Pie Balance

As you can see, there are a large variety of meal kit services that offer plans for 2 people, that are ideal for the needs of one person. Some of the services offer classic home cooking while some are more innovative and challenging to cook. In my opinion, it is always best to experiment with at least two different meal kit companies so that you can compare the two and then decide as to which is the best option for you.  

No matter which company you end up selecting, using a meal kit service will save you time on meal preparation and grocery shopping – so you better start using these services as soon as possible!

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