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Cooking for one can sometimes be very challenging – constant grocery shopping and spending hours on meal preparation when it is just you, often doesn’t make much sense. Then when you look at all the expectations placed on singletons;  a thriving career, keeping fit and active, a busy social life along with family responsibilities, it is almost impossible to find the time to cook yourself tasty, homemade and healthy dinners.

To be honest, all meal kit services across the board, offer boxes for a minimum of 2 people, but don’t be disheartened – it is actually a good idea ordering a 2-person meal kit plan. You can simply save leftovers for lunch or dinner the next day, or occasionally invite a friend or a date home for an impressive home cooked fresh meal!

**We have found, that prepared meal kits services can also be a good fit as a solution for one-person meal delivery. If you’re interested, check out our prep meals coupons!**

So, We asked some singles we know to try and then rank different meal kits services for singles, and here are the results:



Score 9.8

Pricing: $7.49-$8.99 per serving 

Shipping: $5.99

See Hello Fresh Review>>



Score 9.7

Pricing: $9.95 per serving 

Shipping:  FREE for orders over $45

See Home Chef Review>>


prepared meal

Score 9.6

Pricing: $9.99-$7.49 per serving. 

Shipping: FREE for orders over $44

See Blue Apron Review>>

Update: Special Winter Offer!

Get $60 OFF your first 3 boxes (3 x $20)- Click here to save

Hello Fresh is a healthy eating company with the freshest ingredients and the most delicious recipes for individuals and families.

Pricing: $7.49- $8.99

 First shipping FREE

(Updated to December 2018)


#1 Hello Fresh- One person Meal Kit

Hello Fresh is all about making your weeknight dinners easy and delicious, with farm fresh ingredients that you would love to eat. Hello Fresh offers a Classic 2 person plan that is full of classic and simple to make recipes that would be perfect for you if you have a busy life with minimum  time for meal preparations.

Delivers To: Nationwide

Hello Fresh Products

Home Chef‘s mantra is to bring people together around the dinner table, by delivering meals that are familiar but with an interesting twist. Most meals can be made in about 30 minutes.

Pricing: $9.95 per serving for all plans

Shipping is free for orders over $45

(Updated December 2018)


#2 Home Chef for Singles

Home Chef is all about great classic home cooking using farm fresh ingredients. It is suitable for couples who love home cooked and super delicious meals that will never take longer than 30 minutes to cook!

The weekly menus include 12 dinner selections. These selections include some vegetarian meals, and add-ons like 5 minutes lunches, a fruit basket and a smoothie.

Delivers To: 98% of the United States

Blue Apron delivers all the freshest meats, fish, fruits, and veggies direct to your door in an insulated box.

Pricing: $7.49 – $9.99

First Shipping is FREE

(Updated to December 2018)


#3 Blue Apron- Meal Kits For One Person

Blue Apron in one of the biggest and well-known meal kit delivery services in the US. It is for good reason, as they have partnered with a network of local farmers to deliver the highest-quality of pre-portioned ingredients for you to cook at home. They have also created an amazing distribution system that delivers ingredients at the best possible value to their customers. Blue Apron does not offer a one-person plan but they do offers a great 2-person plan for you to work with, with a selection of 8 chef-designed, delicious and easy to follow recipes for you to choose from every week. 

Delivers to: nationwide to the contiguous United States

Gobble is all about quick and easy meal preparation. The notable things about Gobble is the convenience and ease of meal preparation. They make a standout promise that all their meals take only 15 minutes to cook!

Pricing:  $11.99 per serving for all plans. Shipping cost is $6.99

First Shipping is FREE

(Updated to December 2018)

#4 Gobble- Meal Delivery for One Person

As a singleton you will love the Gobble promise – delicious restaurant quality meals ready in just 15 minutes! Gobble is a great meal kit service to use if you want an easy life. They provide a wonderful variety of tasty meals to cook at home every week.  To ensure they deliver on their fast cooking promise all ingredients are pre-portioned, pre-chopped, pre-peeled and pre-marinated which means dinner is prepared in the shortest amount of time possible.

If you have no spare time – Gobble is the meal kit service for you!

Gobble Products

Winter Sale: Get $45 OFF your first 2 boxes. Click to claim the offer

Sun Basket provides a variety of Gluten-Free, Vegetarian, Paleo-friendlyvegan, Mediterranean, pescatarian or Chef’s Choice.

Pricing: $11.99- $10.99

Shipping: $6.99 per week

**First shipping free**

(Updated to December 2018)


#5 Sun Basket Singles Meals

Sun Basket makes healthy cooking so easy! with all organic and sustainably sourced ingredients & delicious recipes that are delivered every week!

Sun Basket offers a Classic Plan, which includes 3 meals for 2 people which can be selected out of 18 weekly options.  The weekly selection includes some creative, fresh and healthy recipes, with seasonal and all organic produce. Options also include  plant-based proteins, and Sun Basket house-made signature sauces.

Delivers To: All 48 continental states in the U.S.

Lamb siniya casserole with cauliflower and coconut tahini by Sun Basket

As you can see, there are a large variety of services that offer meal kit plans for two people, that are ideally suited for the needs of a single person. Some of the services offer classic home cooking while others are more innovative and challenging to cook. In our opinion, it is always best to experiment with at least two different meal kit companies so that you can compare the services you have experienced and then decide as to which is the best option for you.

There are few factors to consider when choosing the meal kit company that will be best suited to your needs:

  • Style of dishes – each person has their own favorite flavor and style preferences. Some are looking for more classic or easy-to-cook meals, while others are looking for a more sophisticated dining experience or enjoy a challenge in the kitchen. We encourage you to look at the menus in advance and choose the meal kit service that offers meals that are suited to your tastes and preferences.
  • Variety of meals per week – not all meal kit services offer the same amount and variety of meals every week. Some offer six-eight meals per week and others offer up to 18 different meal choices on a weekly basis
  • Price – not all meal kit delivery services are priced the same. The price can vary quite substantially and you should look at the price and choose the service that suits your personal budget.
  • Special dietary needs – many meal kits services offer menus that support special dietary needs like vegetarian, vegan, paleo, keto and many more. If you follow a special diet, there are companies that have got you covered!
  • Flexibility – in our hectic world, our day-to-day lives can be, at times, unpredictable. When looking for a meal kit delivery service, you should try to make sure that the service you choose offers a degree of flexibility.  Find one that will allow you to skip weeks when needed and cancel your membership at any time with no added fees or penalties

Regardless of which company you end up choosing, using a meal kit service will save you time on meal preparation and grocery shopping – so you better start using these services as soon as possible!

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