Dairy allergies are becoming increasingly common, leading more people to seek dairy-free alternatives to their favorite foods. Many people also maintain a Dairy-free lifestyle without having this allergy, but just as a healthier lifestyle choice.
Any time you adjust your diet to restrict certain foods like dairy, it’s easy to think you’ll wind up feeling deprived of your favorite foods. It is also natural to assume that you will have limited choices when looking at meal kit services supporting dairy-free or gluten-free diets. However, it is quite the opposite – meal kit services offer an attractive solution when dealing with different food allergies or diet lifestyles.
Meal delivery services do all the planning and preparation for you and provide an endless selection of delicious meals, which means you will always be satisfied with tasting and flavor. Many companies offer great dairy-free options to help you enjoy new dishes without dairy.
Our team at The Meal Kit Review recently revised our review of meal kits with dairy-free options to bring all our information and recommendations up to date. Today, we are looking at the meal kit companies that best provide a range of delicious options for a dairy-free diet in 2024.
We need to state that the following meal kit services declare their ingredients are processed in facilities that also process milk products. While all their ingredients are individually handled and packaged, cross-contamination can accrue; hence, none of the facilities are certified as dairy-free. Therefore, if your allergy is severe, we recommend that you DO NOT use these services.
Short on Time? Here Are the Top Dairy-Free Meal Delivery Services For 2024:
- #1 Best Organic Dairy-Free Meal Kit Service: Green Chef
- Best Dairy-Free Meals From Martha Stewart: Martha & Marley Spoon
- Best for Affordable No-Dairy Meal Kits: Dinnerly
- Best Vegan Dairy-Free Foods: Hungryroot
- Best For Classic Meal Kits That Can Be Adjusted To Dairy-Free Meals: HelloFresh
- Best For Easy-Prep Dairy-Free Meal Kits: SunBasket
In-Depth Review of the Best Dairy-Free Meal Delivery Kit Services
1. Green Chef – #1 Best Organic Dairy-Free Meal Kit Service
Pros and Cons
Green Chef Pros
- USDA-certified organic ingredients
- Clearly labeled dairy-free dishes on weekly menus
- Upscale, chef-curated flavors using pre-measured ingredients
- Suitable for many dietary needs in addition to dairy-free
- Many add-on options like breakfast, lunch, and snacks
Green Chef Cons
- Unique flavors may not be ideal for picky eaters
- It can be pricey compared to other meal kits
About the Service
When it comes to USDA-certified meal kits, Green Chef holds the crown. They focus on providing chef-curated recipes that center on fresh organic produce—including many clearly marked delicious Dairy-Free meals.
Our 2024 meal kit testers love the high-quality produce we received in our boxes and the unique, upscale flavors in the Green Chef recipes.
What Do You Get?
When signing up for Green Chef, you will choose dietary preferences and the number of meals you get each week. While there’s no specific Dairy-Free plan, these meals are marked on the menu and easy to add to your box.
Each week, you can choose recipes to feed 2, 4, or 6 people, with pre-measured ingredients for 3 or 4 meals in your delivery.
Dairy-Free Meals To Try From Green Chef
- Cobia With Lemon-basil Caper Sauce, Broccoli, Sweet Potato & White Bean Hash
- Beef & Broccoli Squash-noodle Bowls With Onions, Ginger, Cabbage, And Sesame Seeds
- Lemon Teriyaki Glazed Salmon With Roasted Broccoli, Cashews, And Sesame Rice
- Thai-spiced Chicken Salad With Red Bell Pepper, Cashews, Cilantro, And Hot Sauce
What Do Customers Think Of It?
Green Chef customers appreciate the variety of recipes and options for specific diets, including Dairy-Free.
On Reddit, @sampanth4700 says, “I loved Green Chef because of the variety of their meals.”
In response to a post asking about the best meal kits for people with food allergies, Redditor @lyr4527 says, “Green Chef was easy to check for allergens.”
Dairy-Free Meal Marked On the Green Chef Menu:
2. Martha & Marley Spoon – Best Dairy-Free Meals from Martha Stewart
Pros and Cons
Marley Spoon Pros
- The huge weekly menu always offers dairy-free options
- Enjoy chef-crafted recipes, including Martha’s Best meals
- It uses high-quality, pre-measured ingredients
- Great variety of diet support, including dairy-free, gluten-free, and more
Marley Spoon Cons
- Certain recipes might require specialized tools or skills
- Pre-measured ingredients aren’t sorted by meal
About the Service
There is no better way to enjoy home cooking than using Martha Stewart recipes like those featured in her meal kit company, Marley Spoon. This service provides pre-measured ingredients for delicious chef-crafted recipes, with many clearly labeled dairy-free options each week.
Our testers loved how easy the Marley Spoon recipes were to make, even though the final dishes felt fancy, upscale, and delicious!
What Do You Get?
Marley Spoon plans can serve 2 or 4 people, with 2 to 6 meals in your weekly box. When signing up, you can pick dietary preferences for recommended recipes like Quick & Easy, Picky Eater Approved, and Gluten-Free Friendly.
When browsing the weekly menu of 100+ recipes, you will find it super easy to notice the Dairy-Free meals – plus many other dietary needs like low-carb, low-calorie, no added gluten, vegetarian, and more. There are often between 20-30 recipes free from dairy on the menu, meaning you’re sure to find something to enjoy.
Dairy-Free Meals To Try From Marley Spoon
- Mustard-Glazed Salmon with Corn, Snap Peas, & Tomatoes
- Impossible White Bean Chili with Quinoa, Cilantro, & Lime
- Crispy Chicken & Snap Pea Salad
- Vietnamese Caramelized Beef Bowl with Pickled Green Beans & Jasmine Rice
What Do Customers Think Of It?
Reddit user @Cat_Entropy recommends Marley Spoon meal kits for someone with multiple dietary needs, noting, “Marley Spoon is really good about allergens and makes it easy to sort on the app.”
In a recent review of a Marley Spoon meal that can be adapted to be dairy-free, @Freyorama on Reddit says, “This was so so so simple but full of flavor.”
3. Dinnerly – Best for Affordable No-Dairy Meal Kits
Pros and Cons
Dinnerly Pros
- Great affordable dairy-free meal kit for people on a budget
- Recipes are simple and easy to make
- 100+ weekly recipe options, with many dairy-free choices
- Supports many dietary needs in addition to dairy-free
Dinnerly Cons
- Ingredients don’t come pre-sorted per meal
- Pared-back recipes can be less adventurous than other meal kits
About the Service
Dinnerly is one of the most affordable meal kit delivery services. It offers dairy-free meals with prices starting at just $5 per serving! This meal kit company keeps meals simple, with fewer ingredients and just five steps per recipe.
In 2024, our testers were impressed with how flavorful and creative these meals can be while remaining simple.
What Do You Get?
Dinnerly plans can feed 2 or 4 people, with the choice to get between 2 to 6 meals in your weekly box. When you sign up, you can pick preferences to get recipe recommendations to suit a specific diet, like vegetarian, low carb, or gluten-free friendly, or you can opt for crowd-pleaser or quick & easy recipes.
No matter which plan you choose, you can shop the full weekly menu, which includes dairy-free dishes that are clearly labeled and easy to find. There are typically 20-30 dairy-free options per week.
Dairy-Free Meals To Try From Dinnerly
- Mediterranean Pork Tenderloin with Lemon-Dill Potatoes
- Louisiana-Style Shrimp with Bell Peppers & Steamed Rice
- Rajma Dal with Garlic Rice & Cilantro
- Sweet & Sour Chicken Over Rice with Pineapple & Red Peppers
What Do Customers Think Of It?
Dinnerly customers appreciate the quick and easy meals that are still flavorful.
Reddit user @woozles25 says Dinnerly meals are “In my opinion very easy and fairly quick.”
Regarding a dairy-free tofu and noodle salad dish from Dinnerly, @ImpossibleTrust862 says, “Peanut sesame sauce is bomb.”
4. Hungryroot – Best Vegan Dairy-Free Foods
Pros and Cons
Hungryroot Pros
- Many quick and easy options for plant-based, dairy-free meals and foods
- Grocery store model lets you shop for everything you need
- Recipes are typically quick, using heat and eat premade ingredients
- Flexible plan lets you choose how many meals, snacks, and drinks to get each week
Hungryroot Cons
- Recipes can prioritize convenience above flavor
- It is more of a grocery service than a traditional meal kit
About the Service
Hungryroot is a meal delivery company that aims to replace your weekly grocery trip. They provide a huge catalog of grocery items and recipes that combine quick and easy, ready-made healthy ingredients to create meals.
Our 2024 testers appreciated the convenience of the Hungryroot dishes, which are quick and easy to fit into busy schedules.
What Do You Get?
Hungryroot’s model is a bit different from most meal kits on the market. You take a quiz to specify your preferences, then choose how many meals you want to get between breakfast, lunch, and dinner, plus snacks, sweets, and more.
The Hungryroot weekly grocery menu has clear and easy-to-use filters for your preferences, including dairy-free snacks, meals, and ingredients. Because many meals are vegan, this service offers many dairy-free meals every week.
Dairy-Free Meals To Try From Hungryroot
- Spicy Red Bean + Broccoli Protein Bowl
- Roasted Salmon on a Bed of Rice + Lentils
- Black Bean Taco in a Bowl
- Shrimp + Zesty Rainbow Veggie Wrap
What Do Customers Think Of It?
Hungryroot customers love the flexibility of easy-to-make and premade meals and the in-depth filters that help them choose foods that meet their dietary needs.
A Reddit user with food allergies, @realpieeofgrass, says, “Hungryroot has changed the way I think about eating and helped me immensely to get over my food anxiety.”
Redditor and Hungryroot customer @stormseat says, “Everything is fast and easy to make.”
5. HelloFresh – Best For Classic Meal Kits That Can Be Adjusted To Dairy-Free Meals
Pros and Cons
HelloFresh Pros
- Huge variety of weekly recipes using pre-measured ingredients
- Many recipes are naturally dairy-free or easily adapted
- Most popular meal kit in the U.S., delivering consistent, high-quality service
- Easy-to-follow recipes with many different styles to suit all tastes
HelloFresh Cons
- Dairy-Free meals aren’t explicitly labeled on their menu
- Some recipes may need specialized kitchen tools
About the Service
When most Americans think of meal kits, HelloFresh is the first brand that comes to mind. This brand delivers pre-measured, high-quality ingredients right to your door and remains the most popular kit in the US. HelloFresh also offers many dairy-free options or easily adapted recipes.
Our meal kit testers continue to be impressed with the ease and convenience of making HelloFresh recipes, which have delicious flavors and clear recipe cards to follow.
What Do You Get?
With HelloFresh, you can get between 2 and 6 weekly meals, with servings to feed 2, 4, or 6 people. At sign-up, you can specify preferences to get recommendations for Family-Friendly, Fit, and wholesome, Veggie, Pescatarian diet or quick meals under 20 minutes.
Unfortunately, HelloFresh doesn’t currently label their dairy-free meals. You’ll need to review ingredients to confirm, but the company has many options that are naturally dairy-free or can be easily adapted by skipping sauces.
Dairy-Free Meals To Try From HelloFresh
- One-Pan Pork Stir-Fry Tacos with Tangy Slaw & Fried Onions (omit Sriracha Mayo)
- Garlicky Shrimp Couscous Bowls with Chili-Roasted Broccoli & Fresh Parsley (omit Butter)
- Sweet Ginger Pork Chops with Rice, Broccoli, & Chili Pepper (omit Butter)
- Vegan Sweet Potato Coconut Curry Noodles with Green Beans, Peanuts & Lime
What Do Customers Think Of It?
HelloFresh customers appreciate the relative ease of swapping out the limited dairy products in recipes for dairy-free options and the convenience of the meal kit delivery itself.
Dairy-free Reddit user @Mode_Select says, “As long as I stock dairy-free sour cream and cream cheese, I can make about 80% of HelloFresh’s meals.”
Another Redditor, @RedOtterPenguin, confirms swapping in plant-based, non-dairy cream is easy, saying, “ I make the lemon dill chicken soup (HelloFresh recipe) and throw in that plant cream at the end and it’s delicious.”
6. SunBasket – Best for Easy-Prep Dairy-Free Meal Kits
Pros and Cons
SunBasket Pros
- USDA-certified organic, clean ingredients
- Offers both traditional meal kits and premade meals
- Great options for many diets, including clearly labeled dairy-free meals
- Add-ons for extra proteins, snacks, drinks and more
SunBasket Cons
- Some meals have a longer prep time
- New-age flavors might not suit picky eaters
About the Service
SunBasket is one of the most well-established meal kit delivery companies. Its extensive menu caters to many dietary requirements, including dairy-free. To top it off, Sun Basket meals are fully organic and include the highest-quality vegetables, meats, and seafood.
Our meal kit testers love the high-quality organic ingredients we received in our recent boxes and the variety of healthy, creative recipes.
What Do You Get?
When you sign up, SunBasket asks a few questions about your diet and the foods you avoid. Then, you choose your plan for 2 or 4 people, with between 2 and 5 dinners each week. You can select traditional meal kits, premade Fresh & Ready meals, or mix and match.
When looking through the Sun Basket menu, you will find the different menu items clearly marked, such as gluten-free, dairy-free, soy-free, etc. You can even click a filter to see only dairy-free meals, making it easy to find the right foods for you.
Dairy-Free Meals To Try From SunBasket
- Steak And Potato Hash With Cauliflower And Chimichurri
- Shichimi-spiced Salmon With Blistered Tomato And Black-eyed Pea Salad
- Korean Kimchi Stew With Tofu, Shiitake Mushrooms, And Steamed Rice
- Fresh & Ready Latin Chicken Stew With White Beans, Green Olives, And Pumpkin Seeds
What Do Customers Think Of It?
SunBasket customers love how easy it is to find dairy-free options, other meals that suit their diets, and high-quality natural ingredients.
Reddit user @fuzzycatspaws has tried many meal kits and says, “Sunbasket has been the best of the lot – the most natural option.”
Regarding their experience with SunBasket, Redditor @Fredredphooey says the meal kit has great gluten-free and dairy-free options, adding, “I used them for a while, and the meals were good.”
Benefits of Using Meal Delivery Service For Your Dairy-Free Diet
Whether you’re lactose intolerant, have a dairy allergy, or just follow a dairy-free lifestyle, eating dairy-free often adds extra thought to everything you eat. Thankfully, meal kits can help make it a little bit easier.
Best Diet Support
Many meal kits, like those listed here, offer great recipes free from dairy. With menu filters and the ability to set dietary preferences, meal kit delivery services can make it easier to follow a dairy-free diet while still enjoying a variety of delicious meals.
Ease of Use
Finding new recipes that don’t use dairy can be challenging. You spend hours searching online or looking for dairy-free cookbooks. Then, you have to buy the ingredients. Meal kits pick the dairy-free recipes for you and send ingredients to your door, removing the hassle so you can just cook and enjoy.
Time & Money Saving
When using meal kits for your dairy-free diet, you’ll save time planning meals and shopping for ingredients. Plus, pre-measured ingredients make cooking easier and save money by reducing food waste.
Spice Up Your Culinary Life
It’s easy to fall into a meal-planning rut when following a specialty diet. Rather than rely on the same old recipes week after week, meal kit companies offer exciting new dishes to try. The menu changes weekly, letting you find new dairy-free dinner options.
Perfect Portions With Less Food Waste
Trying new recipes often means buying a huge bottle of some new ingredient, only to find you wind up throwing out the rest. Meal kits have been shown to reduce food waste by providing perfectly portioned, pre-measured ingredients.
Quality Ingredients
Meal kit companies source high-quality ingredients you can trust. In fact, many often provide meats and produce of better quality than what you find at the supermarket. Getting fresh, healthy food delivered means you’re eating great ingredients you can trust.
Our Methodology – Why Trust Us?
When it comes to the right recommendations for dairy-free meal kits, you can trust The Meal Kit Review. We take a hands-on approach to testing and reviewing every meal kit we write about. Our team tries out each service from start to finish to get the true user experience, then passes our firsthand experience on to you.
Bottom Line
No matter which of the options you choose for dairy-free meal kits, we think you’ll be impressed with how much easier it becomes to get dinner on the table. From traditional meal kits to fully prepared meals without dairy, many great options are available. The best way to get started is to try out a few meal kits to see which fit your needs and tastes.
