Egg-Free Friendly Meal Kits To Try In 2023

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Egg-free Diet meal kits

If you have any food allergies, it would be easy to assume that your meal choices will be minimal.

You will be happy to know that there could be nothing further from the truth! Many meal delivery options cater to multiple dietary and food allergy requirements, like gluten-free, dairy-free, and egg-free meal options.

So, even if you suffer from an egg food allergy or made a lifestyle choice to go on an egg-free diet, you will find a range of meal delivery services that can suit such a diet.

The beauty of using a meal kit delivery service is that you don’t need to feel that your diet is restricted. As a bonus, using such a service also means that your meal planning, grocery shopping, portion control, and in many cases, meal prep – has been done for you!

This review will look at egg-free meal kit delivery services.

Please note that most of the following meal kit companies are not fully egg allergy certified. Egg products are also present at their facilities and, as a result, are not certified as being egg-free. All food ingredients are dealt with separately and packaged individually, but the companies can not guarantee there is zero cross-contamination. If your allergy is severe or life-threatening, we recommend not using these services.

Best Egg-Free Meal Delivery Services To Try

1. Green Chef

Organic Vegan Meal Kits & Egg-Free Friendly Options

green chef logo
Full Pricing:
$10.99 per box
$11.99 First shipping is FREE
Updated In:
May 29, 2024

Green Chef is a meal kit service that focuses on healthy eating and supports many special dietary restrictions. Among others, the weekly menu features vegan options that can support 100% egg-free and dairy-free lifestyle.

Green Chef is a USDA-Approved company, meaning you can count on the best ingredients. The premium products come pre-measured and prepped for easy cooking. Just follow the easy step-by-step recipe cards with photos included, and have dinner ready in 30 minutes or less.

You can also try the non-vegan recipe, and just make sure to select meals that don’t include eggs in them. You can find the full list of ingredients and allergens per recipe on the website and choose your meals accordingly.

Green Chef Egg-Free Meal Options Include

  • Pork chops with basil pesto with sautéed broccoli, sun-dried tomatoes, artichokes, and feta
  • Maple butternut squash risotto with lacinato kale, toasted pecans
  • Teriyaki tofu tacos with spicy Sriracha slaw, candied peanuts, cilantro
  • Creamy cilantro chicken salad with romaine, bell pepper, and guacamole

Green Chef delivers to 98% of the continental US. The meal plans also include Vegetarian, Keto & Paleo, Fast & Fit, and Mediterranean.

Green Chef Allergens Mark
Green Chef Allergens Mark:
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Get $250 OFF your first 5 boxes!

2. Dinnerly

Affordable Egg-Free-Friendly and Dairy-Free Meal Kits

Full Pricing:
$4.99-8.49 per serving
Updated In:
May 15, 2024

Dinnerly is the most affordable meal kit delivery service on our list – with meals starting at $5 only per serving.

The Dinnerly meals are designed to be very easy and straightforward to cook, using only six ingredients and five cooking steps per meal.

Before adding the meals to your Dinnerly weekly cart, you can see the ingredient list per meal, including allergens information.

It is important to note that all Dinnerly dishes are packed in a facility that handles other major food allergens, including eggs, so cross-contamination may occur.

Just because the Dinnerly price is low does not mean that the used ingredients are not of good quality! Dinnerly provide high-quality ingredients at a much lower cost by using a more straightforward approach in their recipes and other operational costs. 

From our hands-on experience, the Dinnerly meals are fun and easy to cook, using fresh ingredients. And the bottom line, the meals just taste great!

Dinnerly Egg-Free Meal Kits We Tried

  • Sesame-ginger beef noodle stir-fry with snow peas
  • 20-Minute BBQ pulled pork pot pie with cornbread biscuit topping – also dairy-free meal
  • One-pot loaded black bean tacos with salsa, sour cream & guacamole
  • Vegetarian Sweet & sticky cauliflower with edamame rice
  • BBQ Spiced steak & mashed sweet potatoes and green beans

Dinnelry delivers meal kits almost everywhere in the continental United States. Their menu also includes vegetarian, peanut-free friendly, no-gluten added, dairy-free, low-calorie, and low-carb food options.

2024 OFFER! Dinnerly Coupon: Up to 43% Off First Box With Free Shipping

3. Home Chef

Easy Egg Free & Dairy Free recipes

Home Chef is a meal kit delivery service that is all about the best classic home-cooked delicious meals that include fresh ingredients and exciting twists. The service is offered as a weekly meal subscription for two to six people, as you wish.

With the Home Chef weekly menu, you will find that the allergen ingredients – nuts, peanuts, wheat, soy, egg, and dairy – are marked for each meal, so you can easily check which menu options are egg-free friendly.  

Home Chef offers a menu made up of over 20 dishes per week, with at least 5-6 of them egg-free friendly meal options.

For Home Chef, convenience is the number one priority. Hence all their meal kits are designed to take no longer than 30 minutes to prepare. The company also offers oven-ready meals and express 15 minutes meal kits for those who don’t want to spend a long time cooking in the kitchen.

Home Chef ingredients are processed and packaged in the same facility, so cross-contact with significant food allergens may occur. If you have a severe allergy, please use your discretion.

Home Chef Allergens Mark

Home Chef Egg-Free Meal Options Include

  • Chicken and hazelnut cream with goat cheese and cranberry spinach salad
  • Teriyaki chicken thighs with smoked almonds and green beans
  • Apricot and Onion-crusted pork chop with lemon-garlic broccoli
  • Italian sausage pasta with brussels sprouts and garlic chips
  • Caprese chicken breast with parmesan green beans

Home Chef delivers to 98% of the continental US. The meal options also include vegetarian, dairy-free, calorie-conscious, and carb-conscious meals.

Review: French Onion Mushroom Quesadilla by Home Chef
Special 2024 OFFER: Up To 18 Free Meals - 45% OFF Your First 5 Boxes

4. Sunbasket

Egg-Free Friendly Meal Kits Options For Organic Eating

Full Pricing:
$9.99 per box
$9.99, First Shipping FREE
Updated In:
May 29, 2024

With Sunbasket, you will find a diverse menu that provides a few egg-free-friendly options every week. While they do not mark egg-free meals on their menu, the ingredients are clearly listed per recipe, so with a bit of extra work, it is easy to work out which meals are best suited for an egg-free friendly diet. Moreover, Sun Basket offers meals tagged as ‘vegan’, so you know it’s an egg allergy-friendly meal.

Please note that all Sun Basket meals are packed in a facility that handles all major food allergens, including eggs, so cross-contamination may occur. If you have a severe egg allergy, please use your discretion.

The Sun Basket weekly menu is made up of dishes that are satisfying, healthy, and easy to cook. Plus, the company promises to use only sustainable and organic ingredients, including local farm-fresh vegetables, grass-fed meats, and sustainably sourced seafood.  

Sun Basket is one of the oldest and most established meal kit services in the US. The company offers different meal plans to many dietary requirements with a tempting and flavorsome menu – including low-carb, low-calorie, and vegan plant-based meal kits. 

Sun Basket Egg-Free Menu Options

  • French cassoulet with your choice of protein and an arugula salad – a vegan meal that is egg-free and dairy-free
  • Rainbow quinoa–black bean tacos with guacamole and cabbage slaw – a vegan meal that is egg-free and dairy-free
  • Couscous salad with chicken, butternut squash, and broccoli leaves
  • Beef stroganoff and spinach over zucchini “noodles” – also a gluten-free, dairy-free meal
  • Black Angus steaks au Poivre with roasted vegetables


Sun Basket delivers meal service almost everywhere in the continental US, excluding Alaska and Hawai, Montana, and parts of New Mexico.

Grab your meal kits coupons!

5. Veestro

Plant-Based Egg-Allergy Friendly Meal Delivery Service

Full Pricing:
Starting at $7.95
Starts at $11.93 per meal
Updated In:
May 21, 2024

Veestro is a one-of-a-kind vegan prepared meal delivery service. Since all of Veestro’s meals are 100% plant-based, it’s a great egg-allergy-friendly meal delivery service.

Veestro’s philosophy is simple – improve your diet quality by increasing your plant-based food intake whenever possible. By consuming more plants in your food, you can lower your risk of many chronic diseases. Moreover,  a balanced vegan diet like offered by Veestro can also make it easier for you to lose weight!

Veestro is focused on creating exciting ready-to-eat vegan meals that anyone – including not vegans! –  will love and enjoy eating. The meals only need a few minutes of heating, via oven or microwave.

Veestro Egg-Free and Dairy-Free Friendly Meals

  • Miso ginger udon with veggies
  • Lentil Meatloaf with a side of veggies
  • Southwest BBQ Chick’n with potatoes salad
  • Moroccan Melange with quinoa and veggies
  • Chick’n Quesadilla in a tasty tortilla topped with a savory bean sauce


Veestro delivers meal service almost everywhere in the continental United States. Their prepared meals menu includes gluten-free, dairy-free, high-protein, soy-free, nut-free, tree nut-free, and weight-loss meals.

Grab your meal kits coupons!

Bottom Line

Meal delivery services may help you reduce meal planning and grocery shopping time. Every week, you will get a box full of fresh ingredients and recipe cards for cooking delicious meals at home.

You can also achieve portion control when eating and reduce food waste using meal delivery services.

As you can see, there are a few meal kit delivery options to consider, especially for minor egg allergy problems or if you just avoid eating eggs. Most of those services also offer dairy-free meals for those with a combined diet.

Make sure to use our great beginners’ meal kit deals to get started on a high note! Bon appetite!

About the author


Related FAQ’s

Hello Fresh provides easy-to-make meal kit options, all with pre-portioned ingredients. While you can find allergens info for each meal kit recipe online, unfortunately, the company is not certified to cater to significant allergies or intolerances. Know that since the HelloFresh meal kit ingredients are handled and packed separately, it is possible to omit or replace any ingredient that could cause an allergic reaction.

Like With Hello Fresh, Blue Apron declares that all meal kit ingredients are packaged individually but in a facility that also processes the eight main allergens. Because of this, if you have a severe food allergy, we don’t recommend ordering Blue Apron.

In most cases, using only plain water or hand sanitizers is not compelling enough for taking out food allergens. But bar soap, liquid soap, and commercial all-purpose cleaning agents like wipes are known as the most effective way to remove allergens from surfaces and hands.

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