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When you try to lose weight, your choices regarding the ingredients you use, and the meals you eat will make all the difference. If you genuinely want to lose weight, you need to make sure that your meals are well-balanced and have a low-calorie intake. Weight loss diet meal delivery plans are designed with this sole purpose.
Weight loss meal delivery services offer a convenient and easy solution when you are dieting, providing you with a menu of prepared meals to eat every day. The meals require no preparation apart from heating them in the microwave.
The bottom line is that by using weight-loss meal delivery plans, you will save time and money and be on your way to achieving your weight loss goals in the easiest way possible.
This article will review all the many weight loss meal delivery plans we have tried and ranked them.
Here Is Our List of Best Weight Loss Meal Delivery Plans:
Quick Nutrisystem Review
Nutrisystem is a company that provides four-week weight-loss plans, with super easy-to-prep meals to help you lose weight in a safe and sustainable way. Nutrisystem delivers weight-loss holistically. They make a promise that you will lose up to 13 lbs & 7 inches on average in your first month, without worrying about what to eat or spending any extra time in the kitchen!
1. Nutrisystem – Weight Loss Food Delivery Program
Nutrisystem is one of the most well-established companies that provide weight loss meal plans. The company specializes in creating weight loss plans that are filled with chef-cooked food. The meals are made with healthy and high-quality ingredients.
Nutrisystem promises that if you follow their plan, you are expected to LOSE UP TO 18 LBS in two months!
The company is so sure of its programs that they offer a money-back guarantee if you are not satisfied during the first 14 days!.
To ensure you achieve your weight loss goals, Nutrisystem delivers perfectly portioned breakfasts, lunches, dinners, and snacks. Their dishes contain lean proteins and are high in fiber and low-glycemic carbs to stabilize blood sugar. Their meals are also free of artificial sweeteners or flavors.
The Nutrisystem weight loss meal program offers three different plans – basic, uniquely yours, and uniquely yours ultimate, that vary in the number of meal options and prices. The company also offers an a-la-carte menu for one time orders. You can choose frozen or unfrozen meals.
Two of our team members tested the Nutrisystem plan and were very pleased with the meals and their weight loss results.
A one-day sample menu from Nutrisystem:
- Breakfast – Homestyle Pancakes
- Morning snack – Toffee Crunch Cookies
- Lunch – White Bean Chicken Chili
- Afternoon snack – Chocolate Brownie Sundae
- Dinner – Italian Sausage and Turkey Pepperoni Pizza
- Night snack – White Cheddar Popcorn
South Beach Diet quick review:
The South Beach Diet was originally established by Dr. Arthur Agatston. It is a diet program designed for weight-loss that delivers prepared meals and snacks to your home.
The meals are all low in carbs and sugars, and high in lean protein, and designed to supercharge your metabolism to burn fats quickly!
2. South Beach Diet Weight Loss Plans
The South Beach diet is a fully prepared weight loss meal delivery service. The service includes a full menu, with meals designed to provide you with high-protein and low-carb meals to help you achieve fast weight loss goals! You are expected to lose up to 7 lbs in your first seven days with their low-carb meal plan.
The company offers four weight loss meal plans – a one-week body reboot, silver, gold, and platinum. Each program varies with the number of meals and days covered and the price.
The South Beach Diet offers a large variety of 100+ meal options on their menu, created to help you maintain your diet throughout the day. Meal options include low-calorie breakfasts, lunches and dinners, low-sugar desserts, and healthy snacks like nuts, bars, and shakes.
We tasted many meals for the South Beach Diet weight loss meal delivery program, and we were surprised by how good they tasted even with the low-carb and low-calorie count!
A one-day sample menu from South Beach Diet:
- Breakfast – Just Add Eggs Ham & Cheese Scramble
- Morning snack – Smoky BBQ Multigrain Chips
- Lunch – Italian-Style Meatballs in Zesty Tomato Sauce
- Afternoon snack – Chocolate Dipped Peanut Bar
- Dinner – Chicken Fajita Bowl
- Night snack – Cheddar Cheese Crisps
3. Diet-to-Go – Healthy Meal Delivery For Weight Loss
Diet-to-Go is a fully prepared, healthy meal delivery service designed to help you with easy and balanced weight loss. The company has over 25 years of experience assisting people in reaching their weight-loss goals or maintaining their ideal weight, covering breakfast, lunch, and dinner.
Diet-to-Go weight loss meal delivery service is available on a subscription basis, with meals delivered to your home or a nearby pickup location of your choice every week. The company offers four plans for you to choose from – The Balance plan, the Balance-Diabetes plan, the Keto-Carb30 plan, and the Vegetarian plan.
We can assure you that the meals are delicious and include some real restaurant-quality flavors!
sample menu from Diet to Go:
- Breakfast – Waffles with Blueberry Cream Cheese
- Lunch – Salmon Burger with Mango Salsa
- Dinner – Porcini Mushroom Chicken
4. BistroMD meal plan delivery for weight Loss:
BistroMD is a weight loss meal delivery service providing healthy and delicious diet frozen meals. The company was founded by Dr.Caroline Cederquist, a board-certified physician who specializes in studying how food is broken down in the human body.
BistroMD offers a dedicated weight loss program that ensures you will not only receive delicious meals daily, but you will know that every meal is well-balanced and contains only the best quality ingredients.
BistroMD’s registered dietitians and nutritionists continually adding new weight loss meal options to the menu, so you will never be bored with the same meals over and over again.
sample menu from BistroMD:
- Breakfast – Bagel Sandwich with Egg white, Caramelized Onion, Mushroom and Swiss
- Lunch – Lasagna with Garden Marinara
- Dinner – Beef with Red Wine Sauce and Barley
- Snack – Espresso Fudge Cookie Bites
5. Veestro- Plant-Based Weight Loss Meal Delivery
The company offers a weight loss plan that includes three plant-based meals per day, with a total calorie intake of around 1200 calories per day. You can select a plan for five or seven days a week.
Veestro is focused on using high-quality, farm-fresh ingredients that are carefully hand-picked. The Veestro meal ingredients are 100% organic, sustainable, and 100% plant-based.
We sampled several dishes from the Veestro weight loss menu, and we were pleasantly surprised by everything we tried! The meals were simply tasty and satisfying!
sample one- day menu from Vesstro:
- Breakfast – Breakfast Burrito with a delicious blend of beans, tofu, veggies, and potatoes
- Lunch – Fresh Pasta Bolognese in a hearty red wine bolognese sauce
- Dinner – Thai Plant-based Chick’n Stew served over brown rice and veggies
6. Factor 75 meal plan for weight loss
Factor 75 offers a ready-to-eat meal delivery service that delivers chef-designed and freshly cooked dinners. You heat the meals in the oven or microwave and can then enjoy an extra hour that is saved by not doing any food preparation or cooking. The Factor 75 name is based on the philosophy that 75% of the way you look, feel and perform is based on what you eat. Their philosophy is evident in the meals that they produce, and many of their menu items are ideal for those who are trying to achieve weight loss goals.
The Factor75 weight loss meals are not only delicious and satisfying but also include the best nutritional ingredients and values. The calorie count of the Factor 75 meals ranges from 350-600 calories per meal (that is for an evening meal).
All their ingredients are free from hormones, antibiotics, GMOs, and preservatives. They are also soy-free, gluten-free and always organic. Their meats are pasture-raised and grass-fed, and the fish is wild-caught.
The company offers five different plans, which depend on the number of meals you require every week. Plans begin with the option of 4 meals a week and go up to 18 meals per week. On their menu, you will find meals to suit the keto, low-carb, paleo and dairy-free diet.
Here are some of their most popular weight loss meals:
- Sauteed mushrooms with bok choy and quinoa – 350 per serving
- Butternut squash lasagna – 460 calories per serving
- Denver frittata cups – 460 calories per serving
- Chicken breast gyro plate – 560 calories per serving
7. Freshly weight loss meal delivery plan
Freshly is a highly convenient, prepared meal delivery service that can cater to your weight-loss needs. The company provides chef-cooked, healthy and lean delicious meals that are delivered to your door every week. All that is left for you to do at mealtime is to heat the meals via microwave for a few minutes and enjoy! Freshly offers you the flexibility to choose the number of meals you would like to receive every week, based on your personal needs. Their menu offers a large variety of 20+ rotating low-calorie fully prepared meals on a weekly basis. The Freshly meals are great for achieving weight loss goals, and the selection of dishes is diverse enough that there is something to please everybody.
What we love about Freshly is that their meals are both super yummy and healthy. All their meals are gluten-free, soy-free, and without any artificial preservatives or refined sugars. In addition, most of them are super low on the calorie count, with less than 500 calories per serving.
Some examples of Freshly weight loss meals:
What Are the Needs of a Weight Loss Diet?
If you want to lose weight, your foods need to be low in calories first and foremost. Calorie counting is undoubtedly the most effective way to lose weight.
If you consider that the average female who is moderately active can maintain their weight on approximately 2000 calories a day, then a weight loss diet needs to be less than this. As a guide, many weight-loss food delivery programs aim for about 1200 calories per day.
A weight-loss diet also needs to be well-balanced and nutritious, ensuring that you are still giving your body all the nutrients it needs even though you are eating fewer calories.
What To Eat On a Weight Loss Diet?
When on a weight loss diet, you want to be mindful of ingredients that are low in calories but high in nutritional values.
You should try to include fresh produce, lean proteins, whole grains, and small quantities of good fats.
Most weight-loss diets tend to avoid highly processed foods, artificial flavors, sweeteners, added sugars, and processed carbohydrates, so it’s a good diet for the long-term.
Benefits of Weight Loss Meal Delivery Plans
Weight loss meal delivery plan can be your secret weapon!
Meal delivery for weight loss offers many benefits:
- On average, the price per day is low in comparison to buying the ingredients yourself.
- Provides meals for the entire day.
- It takes all the stress by looking after the calorie counting and cooking well-balanced and satisfying meals.
- Super easy meal prep – the meals are pre-cooked and just need to be heated!
- It offers a weekly changing menu, which means you will never be bored with your meals.
- You can see all the nutritional information for each meal.
- Bottom Line – they simply work!