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We write our honest review on each company or product, however, we receive a sales commission or other compensation on the products we review. That helps us to support this website. Prices can vary due to changes in promotions or policies. See our full disclosures here.

When you are on a diet and trying to lose weight, what can make the difference between success and failure is the choices you make when it comes to the ingredients you use and the meals you eat throughout the day. If you genuinely want to lose weight, you need to make sure that all your meals are well-balanced and made from the healthiest ingredients available.  Also, at the end of the day, what you are eating needs to be low in calories.

Diet meal delivery plan services are a convenient and easy solution when you are dieting.  They provide you with ready-to-eat meals that are either frozen fresh or refrigerated. The meals then only need to be reheated in the microwave or oven, which usually takes no longer than 5 minutes. By using a meal delivery plan, not only will you will save a substantial amount of time cooking, but you will also be in full control of what calories you are consuming.  With prepared meal deliveries, each meal comes with detailed nutritional facts and a full calorie count. The bottom line is that a diet food delivery plan saves you time and money and helps make weight loss that much easier and more achievable!

Our team of experts at the Meal Kit Review have tried and tested many meal plans and we have created a list of the best meal plan delivery services for weight loss.  These meal plan delivery services will help you lose some serious pounds in a healthy and sustainable way.


prepared meal

Score 9.8

Pricing: $8.57-$12.20

Shipping: $9.99 (or free pickup from a local pickup location)

Read Diet-to-Go Review>>


prepared meal

Score 9.7

Pricing: $8.99-$11.99 per serving 

Shipping: $19.95 (1st Box FREE)

Read BistroMd Review>>


prepared meal

Score 9.7

Pricing: $6.49-$13.99 per serving 

Shipping: Free over $99 

Read Balance by BistroMd Review>>

#1 Diet To Go- Perfect Prepared Meal Kits for Weight Loss

Diet To Go is all about super healthy meals that have been fully prepared by chefs, are ready to eat and are delivered to your home on a weekly basis. From our tasting of a few of their menu items, we can assure you that the meals are delicious and include some real restaurant-quality flavors!

The company has over 25 years of experience of helping people just like you to easily reach their weight-loss goals.

The Diet To Go prepared meal experience includes four different plans for you to choose from. Those plans are the  Balance plan, the Balance-Diabetes plan, the Keto-Carb30 plan, and the Vegetarian plan. 

We tried Diet-to-go dishes and we loved it! See below their Salmon dinner meal:

Salmon meal by Diet to go

#2 BistroMD for Weight Loss:

BistroMD is a meal delivery plan that is all about healthy and delicious diet food. The company was founded by Dr Caroline Cederquist, a board-certified physician who specializes in bariatric medicine, which is the study of how food is broken down in the human body and converted to fuel.

When using BistroMD you will be sure of not only receiving delicious meals, but you will know that every meal in their weight loss program will be well-balanced, and will assist in helping to maintain a healthy weight loss process.

BistroMD’s registered dietitians and nutritionists are constantly adding new meal options to the menu. Each addition is exciting and different and ensures that they are giving their customers the tastiest and healthiest meals that they can!

With BistroMD you can choose from several available programs, depending on the number of days and type of meals during the day that you need.  You have a choice of five or seven days and the meal choices include breakfast, lunch, dinner and evening snacks.

Some examples of meals from the BistroMD weight loss plan:

Hickory Smoked BBQ Beef with Yukon Gold Potatoes
Turkey Breast with Cranberry Chutney and Wild Rice Blend
Grilled Salmon with Lemon Dijon Dressing
Grilled Salmon with Lemon Dijon Dressing

#3 Balance by BistroMD:

Balance by BistroMD is a prepared meal delivery service that is focused on healthy diet meal options. They also have the  flexibility of no membership or subscription requirements. This means no minimum order! You simply  order what you want, when you want it!

The founder of the company is Dr Caroline Cederquist, a board-certified physician who specializes in bariatric medicine which is the study of medical weight management. Balance by BistroMD is here to meet your dietary needs.  They have an extensive weight loss menu, with an incredible number of options that will ensure you are getting delicious, well-balanced and nutritious meals. The company offers meals not only for dinner, but also meals throughout the day to assist in controlling your weight loss. These meals include breakfast, lunch dinner and snacks.

Balance by BistroMD contains over 150 meal options, and they are constantly adding new creative and delicious dishes to the menu. With Balance by BistroMD you have a great diversity and variety of dishes to choose from.

Some examples of meal from the Balance by BistroMD weight loss menu:

Grilled Chicken with Buffalo Sauce
Grilled Chicken with Buffalo Sauce
Stuffed Grape Leaves with Tomato Sauce
Stuffed Grape Leaves with Tomato Sauce
Merlot Meatballs with Grits
Merlot Meatballs with Grits

#4 Factor 75:

Factor 75 is a ready-to-eat meal delivery service that delivers chef-designed freshly cooked dinners. Many of the menu items have been designed with weight loss in mind. You can heat the meals in the oven or microwave and enjoy the extra hour you saved by not doing any food preparation or cooking

The Factor 75 name is based on the philosophy that 75% of the way you look, feel and perform is based on what you eat. This philosophy is evident in the meals that they produce. Their cooked meals are not only  delicious, but also include the best nutritional values. All their ingredients are free from hormones, antibiotics, GMOs, and preservatives. They are also soy-free, gluten-free and always organic. Their meats are pasture-raised and grass-fed, and the fish is wild caught.

Some Factor 75 meals examples suitable for weight loss

Kung Pao Chicken
Kung Pao Chicken
Spaghetti & Meatballs
Paleo BBQ Salmon
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