Reasons to Pick Green Chef Gluten-Free Meals

Note: We write our honest review on each product, however, we might receive a sales commission to support this website. See our full disclosure here.

Is Green Chef A Gluten-Free Meal Service?

Suppose you have a Gluten sensitivity or a gluten-based disease like celiac. In that case, you probably need to be on a gluten-free diet – a diet that removes the gluten proteins found in foods like wheat, barley, and rye (gluten is the primary storage protein of wheat grains).

Keeping your weeknight meals interesting and balanced when on a gluten-free diet can be challenging, and that is where gluten-free food services like meal kits can be beneficial. Meal kit can take your home cooking up a notch while also saving you time by letting someone else do the grocery shopping for you. 

The Green Chef food delivery service was given the honor of becoming the first meal kit company bestowed the Gluten-Free Certification by the Gluten Intolerance Group. In this review, we will take a deeper look at the service and its benefits.

The GFFS Gluten-Free Certification

If you see the GFFS logo issued by the Gluten Intolerance Group on menu items, then you can rest assured that it has received independent certification of all quality and safety concerning food preparation policies, education, standards, cross-contamination, and procedure in following the rigorous gluten-free standards.

It should also be noted that Green Chef is a USDA certified organic company (USDA stands for – United States Department of Agriculture). The meal plan delivers fresh ingredients directly to your doorstep, so you don’t have to face the hassle of buying groceries at the grocery store and hunting for organic or gluten-free recipes to divers your weeknight meals.

Green Chef Gluten-Free Meal Subscription – How Does It Work?

The Green Chef subscription is ideal for anyone seeking a gluten-free meal kit company. They offer not only gluten-free food service but also meals that cater to other specific dietary plans.

To join the Green Chef meal delivery services, you will need to visit their website and create an account. You will have the option to pick your dietary preference and the plan type. You’ll see the following three meal plans you can choose from:

  • Keto+Paleo – The only gluten-free food service program.
  • Balanced Living
  • Plant-Powered

You also have to choose between the box size options – a two-person, four-person family plan, or a family plan for six are all offered as options.

The gluten-free meal kits are delivered to your door in weekly deliveries. Each one has been formulated using pre-measured and mostly prepped ingredients, including homemade special marinades and sauces.

Included with each meal gluten-free box are recipe cards that outline how to cook each of the meals. Depending on the gourmet meal, it tasks about 30 minutes or less to cook a remarkably nourishing meal.

Whether you choose the meal plan with gluten-free choices or not, you can change your preferences and number of meals at any time. You can skip weeks if you are planning a vacation and going to be away from home. Also, you are free to cancel your subscription at any time with no hidden fees.

green chef logo
Get $250 OFF your first 5 boxes!

What We Got For Our Green Chef Gluten-Free Food Service Experience

We couldn’t wait for our first gluten-free food box to arrive. The package was delivered on time to our front door with the correct number of meals and quite impressive ingredients.

It is important to note that the Green Chef delivery arrives in planet-friendly packaging. The food was packaged in a recyclable cardboard box that is also reusable. Plus, the packing materials are compostable. Certain foods were further vacuum-sealed to ensure freshness. The ice packs ensured that things stayed cool.

We received three all gluten-free meal kits with recipe card instructions for the cooking process:

  • Coconut-pecan crusted chicken with bell pepper & onion cauliflower rice. 
  • Roasted sausages & sauerkraut with sautéed mushrooms, caramelized onion, kale & cabbage slaw.
  • Italian shrimp and pesto – with sautéed brussels sprouts, carrots & roasted red peppers.

Below is our experience with the ingredients and recipes that came with the three meals box we received from Green Chef. 

Generally, each meal kit was remarkably fresh, and the dishes turned out superb with very little prep work. The recipes were easy to understand and carry out. We can say that the overall experience was excellent!

Here are our notes for each dish:

Coconut-Pecan Crusted Chicken.

The first recipe we prepared was the Coconut-Pecan Crusted Chicken. The onion and green pepper were wonderfully fresh. From the minute we started to dice them, our nostrils were assailed with their robust fragrance, and the flesh of each was delightfully crispy.

The chicken breasts were firm cuts of meat with no discernible fat. We had no problem following the easy-to-read recipe card.

With a cook time of only 25 minutes, the entire process was straightforward to carry out.

The meal turned out outstanding – tasty and filling. The coconut and pecans gave the dish the correct amount of crunch with a sweet flavor twist.

Roasted Sausages & Sauerkraut

Kale is notorious for going limp quickly. However, we were pleased to notice that the included kale in our second meal kit was crisp and green. It boasted ultimate freshness with no indications of being limp. The cabbage also had a nice crunch as we chopped it up.

The Roasted Sausages & Sauerkraut meal took about 30 minutes to cook, and the flavors were a treat. The correct amount of spices mixed wonderfully with the sausages.

This German-style dish was very authentic and can be an excellent dinner choice if you seek a nice and filling comfort food.

Italian Shrimp With Pesto

When cooking seafood, maybe the most crucial thing is always to use fresh seafood bursting with flavor. We were not disappointed with the shrimp that arrived in this Green Chef meal kit. They were firm and fresh with no signs of being past their prime.

The Brussel sprouts were also plump and green, and we could tell it’s going to be brimming with flavor. Mixed up with carrot sticks, red peppers, topped with sun-dried tomatoes – it was a great combination with the shrimps!

The entire meal took 25 minutes and was delicious—pure heaven for any shrimp-lover.

Italian Shrimp With Pesto Green Chef
green chef logo
Get $250 OFF your first 5 boxes!

Pros and Cons of the Green Chef Meal Kit Company

There are always pros and cons with any meal delivery service. You have to weigh the advantages and disadvantages.

  • Certified gluten-free program by the Gluten Intolerance Group 
  • USDA certified organic ingredients.
  • Easy to subscribe online.
  • You can cancel or skip weeks at any time.
  • Certified gluten-free meals are grouped in the Keto+Paleo plan, so you don’t have to hunt to find which recipes are gluten-free and which are not.
  • Recipe cards are easy to understand and follow.
  • All packaging is eco-friendly.
  • Excellent customer service.
  • Diverse meal options.
  • More expensive than other meal kit services.
  • Extra shipping charges per week.

Other Gluten-Free Meals to Try From Green Chef

The nice thing about Green Chef is they have an impressive menu with fresh ingredients and lots of changing dinner choices every week. Here are few more great gluten-free recipes to try:

  • Mexican-style chicken con queso -tomato cauliflower “rice,” cabbage, toasted pepitas.
  • Curry paneer with cauliflower rice, peas, cilantro-lime cream.
  • Spicy Chicken & Veggie Stir-Fry with broccoli, bell pepper, cashews, & ginger-lime aïoli
  • Garlic-thyme steak with parmesan squash and lemony green beans
  • Almond-crusted pork chops with vegetable melange & lemon aïoli
  • Korean beef bulgogi – Stir-fried broccoli, bell pepper, cabbage, carrots & cashews
  • Creamy shrimp primavera with spaghetti squash, tomato, peas, parmesan, and toasted sunflower seeds
  • Cajun blackened chicken steak in Creole Dijonnaise sauce

Bottom Line

If you seek a gluten-free food service with delicious gluten-free meals, then Green Chef might be your perfect choice.

Whether you have gluten intolerance, celiac disease, or some other reason to avoid food with gluten, Green Chef gives you recipe diversity and options to make your meal planning more manageable and even fun. You can even order large meals to share with your family or host friends.

Anyone looking for a food service that cares about organic options, carbon emissions, and balanced healthy eating will enjoy what Green Chef has to offer.

Make sure to use the great promotion we got from Green Chef for our readers to start your easy gluten-free cooking journey today.

green chef logo
Get $250 OFF your first 5 boxes!

About the author

Quick Navigation
Top Delivery Services
green chef logo
Green Chef Meal Delivery Review 2023
HelloFresh Meal Delivery Review 2023
Home Chef Meal Delivery Review 2023
Dinnerly Meal Kit Delivery Review 2023
Blue Apron Review 2023 – Is Blue Apron Worth It?

Related Articles

Top 5 Blue Apron Competitors 2023
Nutrisystem frozen lunch and dinner
Nutrisystem Vs. Optavia: Which Is Better In Order to Lose Weight?
black friday deals
Black Friday 2023 Meal Kits Deals
Are Meal Delivery Services Healthy? How Meal Kits Can Help You Develop Healthy Eating Habits
weight watchers diet plans
Noom Vs. Weight Watchers – Which Diet App is Better For You?
Nutrisystem Vs. Noom – Which Is The Best Weight Loss Program for 2023?
new parents
Best Meal Delivery Services For New Parents For 2023
nutrisystam - how it works
Jenny Craig Vs. Nutrisystem Vs. Weight Watchers
hello fresh unbox
Are Meal Kit Delivery Services Worth It?
Best DASH Diet Meal Delivery Services For 2023
Anti-Inflammatory Meal Delivery Services
Anti-Inflammatory Meal Delivery Services For 2023
Hello Fresh Vegetarian Pizza
Hello Fresh Vegetarian Meals
freshly meal delivery
What Happened To Freshly? Freshly Closes Meal Delivery Service?
factor vegan meal example
We Tried Factor Vegan Meals – Here Is What We Thought
Flexitarian Meal Plan Guide For 2023: Benefits, Food List & Meal Plan
factor low calorie meals
We Tried Factor Calorie-Smart Meals – Here Is What We Thought
Green Chef Review
Best Green Chef Vegan & Vegetarian Meal Kits Review
Purple Carrot Plant-Based Meal Delivery Review
How To Cancel Purple Carrot Meal Kits Subscription
Green Chef New Box 2021
How To Cancel Green Chef Subscription Service Quickly & Easily – A Full Guide
Gobble Review
How To Cancel Gobble Meal Kit Service?
How To Cancel Sunbasket Subscription 2023 Quickly & Easily
Everyplate meal box
How To Cancel Everyplate Subscription Quickly & Easily – A Full Guide
Rachael Ray And Home Chef
Review Of Rachael Ray And Home Chef’s New Collaboration
meal kit reviews
Sunbasket Alternatives 2023
hellofresh christmas box
Hellofresh Holiday Box Review 2023
vegetarian diet benefits
Vegetarian Diet: What Is It? Benefits, Harms, Diet Plan & More
Sun Basket Paleo Review
Sun Basket Paleo Meals Review
balance breakfast
Hello Fresh Breakfast Options
Meal Kit History [Infographic]
blue apron box
Blue Apron Mediterranean Diet Meals Review
Hellofresh box
Meal Kits; Waste and Recycling
CookUnity Experience
CookUnity- My Personal Experience
Grocery Shopping Vs Meal Kits
Does it make financial sense to use a meal kit service?
Paleo Meal Kits
Paleo Diet Benefits
Freshlyfit meals
Using Freshly for Weight Loss
Benefits of Organic Food
Benefits of Eating Organic Foods
Korean Beef Bulgogi Grilled grass-fed steak with vegetables topped with a tangy Korean sauce Trifecta
Carnivore Diet – Benefits, Harms, Weekly Plan & More
Best Meal Kits for a Low Sodium Diet
Low-Sodium Diet – Guidelines To A Healthy Low-Sodium Diet
mediterranean diet benefits
The Mediterranean diet has been shown to have many health benefits
sunbasket green harisa for diabetes
Diabetes-Friendly Diet: What Is It? Benefits & How To Maintain
Honey-Glazed Pork Tenderloin
Hello Fresh is now offering Calories-Smart meals
Hello Fresh box
My Hello Fresh Experience
blue apron box
Top Blue Apron Competitors
hello fresh offer
Hello Fresh FAQ: All You Need to Know
blue apron Black Bean And Zucchini Enchiladas
Best Blue Apron Vegetarian Recipes
gluten free bread
Gluten Free Diet 101: The Ultimate Guide
sun basket black friday 2019
Sunbasket Black Friday 2022 and Cyber Monday Deals
Curry Chicken & Vegetables by Blue Apron
Blue Apron’s partnership with Weight Watchers
home chef black friday 2019
Home Chef Black Friday and Cyber Monday Deals 2022
Hello Fresh discount
Companies Similar to Hello Fresh
nutrisystem d plan
Nutrisystem for Diabetics Review
freshly keto meals
Freshly Keto Meals- Does Freshly Offer Low-Carb Meals?
HelloFresh black friday 2019
Hello Fresh Black Friday 2022- Cyber Monday Deals
Hello Fresh Box
How to Cancel My Hello Fresh Account?
Meal Kits Delivery for Seniors
Seniors Diet – What Is It? Benefits, Harms, & More
GreenChef food box
What Is a Meal Kit Delivery Service?
sun basket oven ready chicken pot pie
Sunbasket Oven-Ready Meal Kits Review
prepd meal kits
Best 7 Days and 5 days Meal Delivery Plans
Home Chef Oven-Ready meals
Home Chef Oven-Ready Meal Kits Review
Nutrisystem for Men weight loss
Nutrisystem for Men- Review
paleo perscterian diet
What is the Paleo Pescatarian diet?
yumble kids review- chicken pops
What Is the Best Premade Meal Delivery Service?
What is the difference: Paleo Vs. Keto Diet
Best Weight Loss Meal Delivery Programs
BistroMD Weight Loss Meal Plans Review
HelloFresh shares fall as it pushes back estimate of when it will break even
Criteria for Choosing a Meal Kit Service
The Right Criteria for Choosing a Meal Kit Service
Calabrian chile meatballs with mashed potatoes, green beans & lemon-caper butter
Review of Blue Apron Premade Meals
Pros and cons meal kits
Pros and cons of Meal Kit Delivery
Review: Pecan Crusted Chicken by Green Chef
Pineapple Upside Down Cakes by Plated
Hello Fresh Dessert Options
Blue Apron Box
How to Cancel My Blue Apron Account?
Keto Diet meal kits
Keto Diet Benefits
What Are Prep Meal Kits Services?
Sunbasket Low-Carb Menu
What Happened To Peach Dish
What Happened To Peach Dish Meal Kit Service?
Green Chef Box
My Green Chef Expereicne
hello fresh rice meatballs
Review: Firecracker Meatballs by Hello Fresh
Home chef box
How to Cancel My Home Chef Account?
Green Chef Gluten-Free
Reasons to Pick Green Chef Gluten-Free Meals
Freshlyfit meals
Meal Delivery Services Like Freshly
what is the right meal kit for me
What is the Right Meal Kit Service for Me?
Lunch Box by Gobble
Gobble Lunch Box Review
Blue Apron products
My Experience With Blue Apron