Green Chef Plant-Powered Menu Review
Many are embarking on a vegan or vegetarian diet plan to live healthier, show caring towards other living things, and feel better both physically and mentally. As someone who chose this lifestyle, you probably know already that plant-powered foods have the potential to impact your life in a positive and long-term way.
In today’s fast-paced world, grocery shopping for ingredients and recipe hunting takes too much of your time, so many people are trying out meal kit delivery services. Many of those, like Green Chef (owned by Hello Fresh) or Sunbasket, offer a variety of vegan and vegetarians meal options with organic products.
In this review, we will examine the plant-powered meal plan offered by Green Chef, including reviewing some of the best meal options to try.
Green Chef gives you the best of all worlds by offering yummy vegan and vegetarian meal kits that would help you to dine healthy, interesting home-cooked meals.
What to Eat On a Plant-Based Diet?
The Plant Food Groups
Maybe the best way to improve your health and gain more energy to enjoy the things you love is to focus on a plant-based diet. Plants are categorized into actual groups, as followed:
- Vegetables: You can eat all of the vegetables you desire. Enjoy lettuce, kale, collards, peppers, spinach, peas, kale, and more.
- Tubers: Root vegetables like sweet potato, beet, carrot, and parsnip are all acceptable.
- Legumes: Lintels, pulses, and all beans.
- Whole grains: Cereals, brown rice, whole wheat, barley, oats, millet, and quinoa.
- Fruits: Everyone has a sweet tooth, and there is no wholesome way to satisfy it other than to indulge in mother nature sweets. Enjoy apples, pears, peaches, blueberries, bananas, and more.
- Others: You can snack on nuts, tofu, seeds, tempeh, bread, plant-based milk, and even whole grain flower creations too!
Green Chef -How Does it Work?
Green Chef offers what they refer to as a ‘plant-power meal plan’ which is entirely dedicated to vegan and vegetarian recipe choices. In addition, all of the fresh organic produce that goes into each of the dinners is USDA-approved organic.
Building Your Green Chef Meal Plans
Creating your first box of delicious plant-powered meals is very easy to do online via their website or friendly app.
Meal kit services often don’t focus on health benefits when creating their menu variety, but Green Chef is a company that does. Whether you are a vegan or want to try the Paleo diet or just go for balanced nutritional meal kit services, Green Chef has it all.
Selecting Your Diet Plan Choices
You can select from three diet meal plans:
- Balanced Living
Then it’s time to choose the box size. Pick the number of people who will be enjoying the meal: two, four, or six. Then choose between three to four meals to get in your box per week. The certified organic, plant-based ingredients to create each meal kit are delivered pre-portioned and pre-prepped right to your doorstep.
If you don’t feel like slaving over a hot stove at the end of a long day, you’ll be happy to know that the meals offered by Green Chef are speedy and efficient. The nine plant-powered recipes are all designed to be ready in 30 minutes or less!
The Green Chef Box
Your Green Chef box will include all certified organic ingredients for each meal kit. The product is 100% non-GMO, pesticide, and antibiotic-free. The ingredients are all pre-measured, pre-pealed, and pre-cut. Some things like sauces, marinades, and spice blends are even pre-made to save you time.
Green Chef is a meal kit company that takes the environment and future health of the plant seriously. All of the meal kit delivery service’s packaging is eco-friendly, engineered to leave less carbonite footprint – and wouldn’t you want to leave a healthy planet for future generations?
Combine the recyclable packaging with the plant-powered vegan-friendly menu choices of Green Chef, and you will be doing your part to save the Earth.
Is Green Chef Legit and Who is It Best For?
Whether you are a single career person, a couple, a small or large family, or a senior – Green Chef has a meal delivery plan for you. People who like a specific diet lifestyle, like vegans or vegetarians, especially adore this company because of the extensive nine recipe menu it offers every week.
Each menu item comes with a recipe card with easy instructions to prep the food. You only need minimal cooking skills to whip up any of these chef-designed recipes at the comfort of your home kitchen.
Green Chef Plant-Based Meals We Tried
As part of creating this review, we tried several of Green Chef’s leading plant-powered recipes.
Each meal was easy to cook, offered notable fresh ingredients, and was easy to include in our weekly meal planning.
Here are a few of our personal favorites from Green Chef:
Maple Cauliflower Power Bowls – Rainbow Quinoa, Kale, Cranberries, Pecans, and Green Goddess Sauce
This recipe out of the Green Chef variety just felt like a return to the basics provided by the Earth.
It was rich in turmeric that renders the meal gold in our books. We just love the yellow hue because it’s cheerful and super healthy (turmeric is a great superfood to consume). You know each bite is going to be yummy, and we weren’t disappointed.
The power bowl contains cauliflower, a dash of maple syrup, pecans, and savory rainbow quinoa mixed with sauteed kale and dried cranberries, topped with the signature pre-mixed green goddess dressing.
The low-carb feast is an ideal example of a plant-powered recipe that is colorful, delicious, and super healthy!
Tuscan White Bean and Chard Soup with Carrot, Celery and Chive Combined with Toasted Herb Bread
This robust veggie soup was a fantastic dinner choice for a cold day feast. The Tuscan soup featured white beans and leafy greens combined with day-old bread.
The vegetable broth was created with diced carrots, celery, and onion along with rainbow chard. It tasted remarkably smooth to the taste buds and made this recipe a top favorite vegan meal from the green chef’s variety of recipes.
The finishing touch of the chives and crushed red pepper flakes topping gave this soup meal just the right amount of kick and heat.
Toasting the bread and then dunk it in the soup made us genuinely relish each bite.
Mole-Roasted Carrots Cumin-Spiced Rice, Pinto Beans, Corn, Roasted Peppers & Guacamole
Mole is a traditional Mexican sauce. It puts a little zest in the dish and packs it with flavor combinations that intrigue. We love that Green Chef has included it on their menu to add ethnic variety to the dish and give it more spirit.
You can taste chili powder, sesame seeds, cocoa powder, smoked paprika, and cinnamon in the mole sauce. It went great over the roasted carrots, and the pinto beans boast just the right amount of cumin-covered rise. There were also roasted red peppers and corn with guacamole.
Overall, this vegan, low-carb meal was very good.
Other Green Chef Meal Delivery Service Plant-Based Recipes To Try
Here are just a few other plant-based recipes that we encourage you to try in one of your Green Chef delivery boxes. Each one of the vegan or vegetarian meals comes with the ingredients and steps you need.
- Bavarian power bowls feature kale salad, quinoa, sauerkraut, roasted potatoes, and beets.
- Chickpea salad sandwiches with curry-spiced carrot fries and scallion.
- Black bean taco salad with guacamole, cheddar, bell pepper, and pepitas topping.
- Truffle butter risotto with roasted rainbow carrots, cremini mushrooms, peas, and parmesan.
- Cheesy French onion cauliflower with sautéed cremini mushrooms, kale, and multigrain croutons.
- Creamy mushrooms with mashed potatoes, sautéed snap peas with roasted red peppers.
Main Benefits of Using Green Chef Plant-Based Meal Plans
There are many benefits to choosing plant-based meal plans by Green Chef:
- Nine easy cooking recipes every week
- Chef curated meal plans
- Convenient – typically takes only 30 minutes from start to finish
- High quality of USDA certified organic ingredients
- Healthy balanced meals
- Very little meal prep – Most ingredients arrive pre-peeled, pre-cut, and mixed.
- Pre-portioned meals to reduce your food waste
- Friendly and knowledgeable customer service
- Eco-friendly with packaging made from recyclable, reusable, and/or compostable material to help cut down on carbon emissions, reduce climate change, and make the earth a cleaner place for everyone to enjoy.
Why is Green Chef Meal Kit Company so expensive?
Green Chef indeed offers a meal kit experience at relatively higher prices. The main reason for that is that all of the products offered in the meal kits by Green Chef are organic – and organic fruits and veggies cost more. The quality is reflected in the price of the meal kit delivery service, just like in the grocery store.
Bottom Line – Do We Recommend Trying Green Chef Meal Kits For Plant-Based Dieters?
We have had many experiences with meal delivery services, and we believe that when it comes to a plant-based diet, the Green Chef plant-powered meal plan is one of the best to try.
Green Chef is a meal delivery company that cares about the world and its customers. They are a people-friendly company that puts health as their number one focus by designing dinners that provide variety and are also good for your body!
Vegans and vegetarians adore the Green Chef Plant-Powered meal plan because it’s delivered to the door, includes excellent organic ingredients, requires minimal cooking experience, and turns out as a delicious dinner every time.
Whether you want Green Chef Paleo, Keto, gluten-free, vegan, or other meal plans as your weekly meal box to match your diet and lifestyle, you’ll find an excellent variety of meals to keep your culinary life exciting and healthy.
If you decide to go ahead and try the Green Chef meal kit service – make sure to use the below deal we offer to our readers!